Bear's Choice, French Toast

Black Bear Diner

Total Energy

390

kcal

59.7

% from carbs

17.91

% from protein

22.39

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

225mg

75%

Sodium, Na

500mg

21.7%

Total Carbohydrates

60g

21.8%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bear's Choice, French Toast

A typical serving 1 Serving of Bear's Choice, French Toast (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bear's Choice, French Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bear's Choice, French Toast contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bear's Choice, French Toast depends on the ingredients exists in it. On average, 1 Serving of Bear's Choice, French Toast (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Bear's Choice, French Toast contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Bear's Choice, French Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.