Bear's Choice, Waffle
Black Bear Diner
6.79
% from protein56.9
% from carbs56.9
% from fatNutrition Facts
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Bear's Choice, Waffle Nutrients FAQs
Nutrients
- Bear's Choice, Waffle has 810mg of Sodium, Na.
What is the calorie content of Bear's Choice, Waffle?
A typical serving 1 Serving of Bear's Choice, Waffle contains approximately 470 calories.
You can check the exact calorie content by logging Bear's Choice, Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bear's Choice, Waffle have?
The amount of fat in Bear's Choice, Waffle depends on the ingredients and preparation method. On average, one serving 1 Serving of Bear's Choice, Waffle contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bear's Choice, Waffle have?
The protein content in Bear's Choice, Waffle depends on the ingredients exists in it. On average, 1 Serving of Bear's Choice, Waffle contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bear's Choice, Waffle, Download Nutribit app for healthier you!
How much sugar does a Bear's Choice, Waffle have?
On average, 1 Serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bear's Choice, Waffle.
How Much carbohydrates (carbs) is in Bear's Choice, Waffle?
The amount of carbohydrates (carbs) in Bear's Choice, Waffle depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bear's Choice, Waffle.
How Much Fiber is in Bear's Choice, Waffle?
Bear's Choice, Waffle contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bear's Choice, Waffle for healthier you!
What vitamins and minerals are in a Bear's Choice, Waffle?
Bear's Choice, Waffle contains following minerals:
General
Does Bear's Choice, Waffle contain caffeine?
Bear's Choice, Waffle does not contain any caffeine.
Does Bear's Choice, Waffle contain alcohol?
Bear's Choice, Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bear's Choice, Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bear's Choice, Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bear's Choice, Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bear's Choice, Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bear's Choice, Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bear's Choice, Waffle for free?
Yes! Since Bear's Choice, Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bear's Choice, Waffle with water tracking feature?
Nutribit automatically calculates the water content of Bear's Choice, Waffle and adds it to your daily hydration log. Simply log Bear's Choice, Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bear's Choice, Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bear's Choice, Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bear's Choice, Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bear's Choice, Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bear's Choice, Waffle
Total Carbohydrates in Bear's Choice, Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bear's Choice, Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bear's Choice, Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bear's Choice, Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bear's Choice, Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bear's Choice, Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bear's Choice, Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bear's Choice, Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bear's Choice, Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Bear's Choice, Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bear's Choice, Waffle enhances brain function and helps improve memory and focus.
Glucose from Bear's Choice, Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bear's Choice, Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bear's Choice, Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bear's Choice, Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Bear's Choice, Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bear's Choice, Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bear's Choice, Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bear's Choice, Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bear's Choice, Waffle, help regulate blood pressure and reduce hypertension risk.
Protein in Bear's Choice, Waffle supports building and repairing tissues.
Builds and repairs tissues in Bear's Choice, Waffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bear's Choice, Waffle supports immune function.
Supports immune function in Bear's Choice, Waffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bear's Choice, Waffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bear's Choice, Waffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bear's Choice, Waffle provides energy.
Provides energy in Bear's Choice, Waffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bear's Choice, Waffle supports muscle growth and strength.
Supports muscle growth and strength in Bear's Choice, Waffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bear's Choice, Waffle helps in weight management.
Helps in weight management in Bear's Choice, Waffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bear's Choice, Waffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bear's Choice, Waffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bear's Choice, Waffle supports bone health.
Supports bone health in Bear's Choice, Waffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bear's Choice, Waffle improves skin, hair, and nails.
Improves skin, hair, and nails in Bear's Choice, Waffle is essential for the health and growth of hair, skin, and nails.
Protein in Bear's Choice, Waffle regulates blood sugar levels.
Regulates blood sugar levels in Bear's Choice, Waffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bear's Choice, Waffle supports fluid balance.
Maintains Fluid Balance in Bear's Choice, Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bear's Choice, Waffle supports nerve function.
Supports Nerve Function in Bear's Choice, Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bear's Choice, Waffle helps regulate blood pressure.
Regulates Blood Pressure in Bear's Choice, Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bear's Choice, Waffle supports muscle function.
Aids Muscle Function in Bear's Choice, Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bear's Choice, Waffle aids nutrient absorption.
Improves Nutrient Absorption in Bear's Choice, Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bear's Choice, Waffle helps balance pH levels.
Balances pH Levels in Bear's Choice, Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bear's Choice, Waffle supports bone health.
Supports Bone Health in Bear's Choice, Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Bear's Choice, Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.