Bear's Choice, French Toast with Ham

Black Bear Diner

21.69

% from protein

52.97

% from carbs

52.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
940
% Daily value*

Total Fat 27 g
41.5%

Saturated 8 g
40%

Cholesterol 625 mg
208.3%

Sodium, Na 3120 mg
135.7%

Total Carbohydrates 127 g
46.2%

Fiber 5 g
17.9%

Sugars 40 g
80%

Protein 52 g
104%

Bear's Choice, French Toast with Ham Nutrients FAQs

Nutrients

What is the calorie content of Bear's Choice, French Toast with Ham?

A typical serving 1 Serving of Bear's Choice, French Toast with Ham contains approximately 940 calories.

You can check the exact calorie content by logging Bear's Choice, French Toast with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bear's Choice, French Toast with Ham have?

The amount of fat in Bear's Choice, French Toast with Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of Bear's Choice, French Toast with Ham contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bear's Choice, French Toast with Ham have?

The protein content in Bear's Choice, French Toast with Ham depends on the ingredients exists in it. On average, 1 Serving of Bear's Choice, French Toast with Ham contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Bear's Choice, French Toast with Ham, Download Nutribit app for healthier you!

How much sugar does a Bear's Choice, French Toast with Ham have?

On average, 1 Serving contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bear's Choice, French Toast with Ham.

How Much carbohydrates (carbs) is in Bear's Choice, French Toast with Ham?

The amount of carbohydrates (carbs) in Bear's Choice, French Toast with Ham depends on its serving size and preparation. On average, 1 Serving contains about 127 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bear's Choice, French Toast with Ham.

How Much Fiber is in Bear's Choice, French Toast with Ham?

Bear's Choice, French Toast with Ham contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bear's Choice, French Toast with Ham for healthier you!

What vitamins and minerals are in a Bear's Choice, French Toast with Ham?

Bear's Choice, French Toast with Ham contains following minerals:

  • Bear's Choice, French Toast with Ham has 3120mg of Sodium, Na.

General

Does Bear's Choice, French Toast with Ham contain caffeine?

Bear's Choice, French Toast with Ham does not contain any caffeine.

Does Bear's Choice, French Toast with Ham contain alcohol?

Bear's Choice, French Toast with Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bear's Choice, French Toast with Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bear's Choice, French Toast with Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bear's Choice, French Toast with Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bear's Choice, French Toast with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bear's Choice, French Toast with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bear's Choice, French Toast with Ham for free?

Yes! Since Bear's Choice, French Toast with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bear's Choice, French Toast with Ham with water tracking feature?

Nutribit automatically calculates the water content of Bear's Choice, French Toast with Ham and adds it to your daily hydration log. Simply log Bear's Choice, French Toast with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bear's Choice, French Toast with Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bear's Choice, French Toast with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bear's Choice, French Toast with Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bear's Choice, French Toast with Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bear's Choice, French Toast with Ham

Total Carbohydrates in Bear's Choice, French Toast with Ham provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bear's Choice, French Toast with Ham are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bear's Choice, French Toast with Ham supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bear's Choice, French Toast with Ham aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bear's Choice, French Toast with Ham helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bear's Choice, French Toast with Ham help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bear's Choice, French Toast with Ham helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bear's Choice, French Toast with Ham can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bear's Choice, French Toast with Ham aids weight management by helping you feel full longer.

Fiber-rich carbs from Bear's Choice, French Toast with Ham help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bear's Choice, French Toast with Ham enhances brain function and helps improve memory and focus.

Glucose from Bear's Choice, French Toast with Ham is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bear's Choice, French Toast with Ham boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bear's Choice, French Toast with Ham provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bear's Choice, French Toast with Ham promotes gut health by feeding beneficial gut bacteria.

Fiber in Bear's Choice, French Toast with Ham serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bear's Choice, French Toast with Ham improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bear's Choice, French Toast with Ham support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bear's Choice, French Toast with Ham helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bear's Choice, French Toast with Ham, help regulate blood pressure and reduce hypertension risk.

Protein in Bear's Choice, French Toast with Ham supports building and repairing tissues.

Builds and repairs tissues in Bear's Choice, French Toast with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bear's Choice, French Toast with Ham supports immune function.

Supports immune function in Bear's Choice, French Toast with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bear's Choice, French Toast with Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bear's Choice, French Toast with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bear's Choice, French Toast with Ham provides energy.

Provides energy in Bear's Choice, French Toast with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bear's Choice, French Toast with Ham supports muscle growth and strength.

Supports muscle growth and strength in Bear's Choice, French Toast with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bear's Choice, French Toast with Ham helps in weight management.

Helps in weight management in Bear's Choice, French Toast with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bear's Choice, French Toast with Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bear's Choice, French Toast with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bear's Choice, French Toast with Ham supports bone health.

Supports bone health in Bear's Choice, French Toast with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bear's Choice, French Toast with Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Bear's Choice, French Toast with Ham is essential for the health and growth of hair, skin, and nails.

Protein in Bear's Choice, French Toast with Ham regulates blood sugar levels.

Regulates blood sugar levels in Bear's Choice, French Toast with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bear's Choice, French Toast with Ham supports digestion.

Fiber in Bear's Choice, French Toast with Ham aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bear's Choice, French Toast with Ham supports heart health.

Soluble fiber in Bear's Choice, French Toast with Ham can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Bear's Choice, French Toast with Ham aids in weight management.

Fiber-rich foods in Bear's Choice, French Toast with Ham increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bear's Choice, French Toast with Ham regulates blood sugar.

Fiber in Bear's Choice, French Toast with Ham helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Bear's Choice, French Toast with Ham promotes gut health.

Fiber in Bear's Choice, French Toast with Ham acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bear's Choice, French Toast with Ham lowers the risk of colon cancer.

A high-fiber diet from Bear's Choice, French Toast with Ham is linked to a reduced risk of colon cancer.

Fiber in Bear's Choice, French Toast with Ham improves skin health.

Fiber in Bear's Choice, French Toast with Ham helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Bear's Choice, French Toast with Ham helps lower blood pressure.

Adequate fiber in Bear's Choice, French Toast with Ham may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bear's Choice, French Toast with Ham boosts immune function.

Fiber in Bear's Choice, French Toast with Ham supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Bear's Choice, French Toast with Ham reduces the risk of type 2 diabetes.

Fiber in Bear's Choice, French Toast with Ham can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Bear's Choice, French Toast with Ham supports fluid balance.

Maintains Fluid Balance in Bear's Choice, French Toast with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bear's Choice, French Toast with Ham supports nerve function.

Supports Nerve Function in Bear's Choice, French Toast with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bear's Choice, French Toast with Ham helps regulate blood pressure.

Regulates Blood Pressure in Bear's Choice, French Toast with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bear's Choice, French Toast with Ham supports muscle function.

Aids Muscle Function in Bear's Choice, French Toast with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bear's Choice, French Toast with Ham aids nutrient absorption.

Improves Nutrient Absorption in Bear's Choice, French Toast with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bear's Choice, French Toast with Ham helps balance pH levels.

Balances pH Levels in Bear's Choice, French Toast with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bear's Choice, French Toast with Ham supports bone health.

Supports Bone Health in Bear's Choice, French Toast with Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 940 calories?

The amount of exercise required to burn off 1 Serving Bear's Choice, French Toast with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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