Toast with Butter (12 Grain Bread)

Black Bear Diner

Total Energy

420

kcal

41.41

% from carbs

5.65

% from protein

52.94

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Sodium, Na

580mg

25.2%

Total Carbohydrates

44g

16%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toast with Butter (12 Grain Bread)

A typical serving 1 Serving of Toast with Butter (12 Grain Bread) (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toast with Butter (12 Grain Bread) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Toast with Butter (12 Grain Bread) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toast with Butter (12 Grain Bread) depends on the ingredients exists in it. On average, 1 Serving of Toast with Butter (12 Grain Bread) (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Toast with Butter (12 Grain Bread) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Toast with Butter (12 Grain Bread)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.