Fit & Focused Avocado Toast

Black Bear Diner

Total Energy

680

kcal

53.67

% from carbs

7.75

% from protein

38.59

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

4g

20%

Sodium, Na

500mg

21.7%

Total Carbohydrates

97g

35.3%

Fiber

19g

67.9%

Sugars

26g

52%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit & Focused Avocado Toast

A typical serving 1 Serving of Fit & Focused Avocado Toast (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fit & Focused Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fit & Focused Avocado Toast contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fit & Focused Avocado Toast depends on the ingredients exists in it. On average, 1 Serving of Fit & Focused Avocado Toast (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 97 grams of carbohydrates.

Fit & Focused Avocado Toast contains approximately 19 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Fit & Focused Avocado Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.