Bistro Roast Beef

Cafe Metro

Total Energy

690

kcal

30.81

% from carbs

24.13

% from protein

45.06

% from fats

In 1 Sandwich

% daily value

Total Fat

39g

60%

Saturated

20g

100%

Cholesterol

120mg

40%

Sodium, Na

2090mg

90.9%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Roast Beef

A typical serving 1 Sandwich of Bistro Roast Beef (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Roast Beef depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of Bistro Roast Beef contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Roast Beef depends on the ingredients exists in it. On average, 1 Sandwich of Bistro Roast Beef (about null grams) contains approximately 47 grams of protein.

On average, 1 Sandwich (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 60 grams of carbohydrates.

Bistro Roast Beef contains approximately 3 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Sandwich Bistro Roast Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.