Blueberry Danish
Cafe Metro
5.52
% from protein49.72
% from carbs49.72
% from fatNutrition Facts
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Blueberry Danish Nutrients FAQs
Nutrients
- Blueberry Danish has 340mg of Sodium, Na.
What is the calorie content of Blueberry Danish?
A typical serving 1 3.2oz danish of Blueberry Danish contains approximately 350 calories.
You can check the exact calorie content by logging Blueberry Danish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Danish have?
The amount of fat in Blueberry Danish depends on the ingredients and preparation method. On average, one serving 1 3.2oz danish of Blueberry Danish contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Danish have?
The protein content in Blueberry Danish depends on the ingredients exists in it. On average, 1 3.2oz danish of Blueberry Danish contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Danish, Download Nutribit app for healthier you!
How much sugar does a Blueberry Danish have?
On average, 1 3.2oz danish contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Danish.
How Much carbohydrates (carbs) is in Blueberry Danish?
The amount of carbohydrates (carbs) in Blueberry Danish depends on its serving size and preparation. On average, 1 3.2oz danish contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Danish.
How Much Fiber is in Blueberry Danish?
Blueberry Danish contains approximately 2 grams of fiber in 1 3.2oz danish.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Danish for healthier you!
What vitamins and minerals are in a Blueberry Danish?
Blueberry Danish contains following minerals:
General
Does Blueberry Danish contain caffeine?
Blueberry Danish does not contain any caffeine.
Does Blueberry Danish contain alcohol?
Blueberry Danish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Danish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Danish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Danish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Danish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Danish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Danish for free?
Yes absolutely, Since Blueberry Danish does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Danish with water tracking feature?
Blueberry Danish does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blueberry Danish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Danish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Danish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Danish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Danish
Total Carbohydrates in Blueberry Danish provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Danish are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Danish supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Danish aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Danish helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Danish help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Danish helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Danish can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Danish aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Danish help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Danish enhances brain function and helps improve memory and focus.
Glucose from Blueberry Danish is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Danish boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Danish provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Danish promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Danish serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Danish improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Danish support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Danish helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Danish, help regulate blood pressure and reduce hypertension risk.
How to burn 350 calories?
The amount of exercise required to burn off 1 3.2oz danish Blueberry Danish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.