Two Eggs Served Your Way
Gigi Cafe
4.5
% from protein7.88
% from carbs7.88
% from fatNutrition Facts
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Two Eggs Served Your Way Nutrients FAQs
Nutrients
- Two Eggs Served Your Way has 660mg of Sodium, Na.
What is the calorie content of Two Eggs Served Your Way?
A typical serving 319 g of Two Eggs Served Your Way contains approximately 470 calories.
You can check the exact calorie content by logging Two Eggs Served Your Way in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Two Eggs Served Your Way have?
The amount of fat in Two Eggs Served Your Way depends on the ingredients and preparation method. On average, one serving 319 g of Two Eggs Served Your Way contains approximately 173 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Two Eggs Served Your Way have?
The protein content in Two Eggs Served Your Way depends on the ingredients exists in it. On average, 319 g of Two Eggs Served Your Way contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Two Eggs Served Your Way, Download Nutribit app for healthier you!
How much sugar does a Two Eggs Served Your Way have?
On average, 319 g contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two Eggs Served Your Way.
How Much carbohydrates (carbs) is in Two Eggs Served Your Way?
The amount of carbohydrates (carbs) in Two Eggs Served Your Way depends on its serving size and preparation. On average, 319 g contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Two Eggs Served Your Way.
How Much Fiber is in Two Eggs Served Your Way?
Two Eggs Served Your Way contains approximately 3 grams of fiber in 319 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Two Eggs Served Your Way for healthier you!
What vitamins and minerals are in a Two Eggs Served Your Way?
Two Eggs Served Your Way contains following minerals:
General
Does Two Eggs Served Your Way contain caffeine?
Two Eggs Served Your Way does not contain any caffeine.
Does Two Eggs Served Your Way contain alcohol?
Two Eggs Served Your Way does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Two Eggs Served Your Way?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Eggs Served Your Way and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Two Eggs Served Your Way quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Two Eggs Served Your Way in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Eggs Served Your Way and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Two Eggs Served Your Way for free?
Yes! Since Two Eggs Served Your Way contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Two Eggs Served Your Way with water tracking feature?
Nutribit automatically calculates the water content of Two Eggs Served Your Way and adds it to your daily hydration log. Simply log Two Eggs Served Your Way in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Two Eggs Served Your Way as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Two Eggs Served Your Way and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Two Eggs Served Your Way nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Two Eggs Served Your Way data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Two Eggs Served Your Way
Protein in Two Eggs Served Your Way supports building and repairing tissues.
Builds and repairs tissues in Two Eggs Served Your Way is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Two Eggs Served Your Way supports immune function.
Supports immune function in Two Eggs Served Your Way is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Two Eggs Served Your Way helps regulate enzymes and hormones.
Regulates enzymes and hormones in Two Eggs Served Your Way is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Two Eggs Served Your Way provides energy.
Provides energy in Two Eggs Served Your Way can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Two Eggs Served Your Way supports muscle growth and strength.
Supports muscle growth and strength in Two Eggs Served Your Way is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Two Eggs Served Your Way helps in weight management.
Helps in weight management in Two Eggs Served Your Way promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Two Eggs Served Your Way aids in the production of hemoglobin.
Aids in the production of hemoglobin in Two Eggs Served Your Way is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Two Eggs Served Your Way supports bone health.
Supports bone health in Two Eggs Served Your Way plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Two Eggs Served Your Way improves skin, hair, and nails.
Improves skin, hair, and nails in Two Eggs Served Your Way is essential for the health and growth of hair, skin, and nails.
Protein in Two Eggs Served Your Way regulates blood sugar levels.
Regulates blood sugar levels in Two Eggs Served Your Way helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Two Eggs Served Your Way supports fluid balance.
Maintains Fluid Balance in Two Eggs Served Your Way helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Two Eggs Served Your Way supports nerve function.
Supports Nerve Function in Two Eggs Served Your Way helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Two Eggs Served Your Way helps regulate blood pressure.
Regulates Blood Pressure in Two Eggs Served Your Way helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Two Eggs Served Your Way supports muscle function.
Aids Muscle Function in Two Eggs Served Your Way helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Two Eggs Served Your Way aids nutrient absorption.
Improves Nutrient Absorption in Two Eggs Served Your Way assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Two Eggs Served Your Way helps balance pH levels.
Balances pH Levels in Two Eggs Served Your Way helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Two Eggs Served Your Way supports bone health.
Supports Bone Health in Two Eggs Served Your Way helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 319 g Two Eggs Served Your Way
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.