Cancun
Casa Ole
12.04
% from protein40.74
% from carbs40.74
% from fatNutrition Facts
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Cancun Nutrients FAQs
Nutrients
- Cancun has 3610mg of Sodium, Na.
What is the calorie content of Cancun?
A typical serving 1 dinner of Cancun contains approximately 1280 calories.
You can check the exact calorie content by logging Cancun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cancun have?
The amount of fat in Cancun depends on the ingredients and preparation method. On average, one serving 1 dinner of Cancun contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cancun have?
The protein content in Cancun depends on the ingredients exists in it. On average, 1 dinner of Cancun contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Cancun, Download Nutribit app for healthier you!
How much sugar does a Cancun have?
On average, 1 dinner contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cancun.
How Much carbohydrates (carbs) is in Cancun?
The amount of carbohydrates (carbs) in Cancun depends on its serving size and preparation. On average, 1 dinner contains about 132 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cancun.
How Much Fiber is in Cancun?
Cancun contains approximately 23 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cancun for healthier you!
What vitamins and minerals are in a Cancun?
Cancun contains following minerals:
General
Does Cancun contain caffeine?
Cancun does not contain any caffeine.
Does Cancun contain alcohol?
Cancun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cancun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cancun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cancun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cancun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cancun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cancun for free?
Yes! Since Cancun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cancun with water tracking feature?
Nutribit automatically calculates the water content of Cancun and adds it to your daily hydration log. Simply log Cancun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cancun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cancun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cancun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cancun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cancun
Total Carbohydrates in Cancun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cancun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cancun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cancun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cancun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cancun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cancun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cancun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cancun aids weight management by helping you feel full longer.
Fiber-rich carbs from Cancun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cancun enhances brain function and helps improve memory and focus.
Glucose from Cancun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cancun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cancun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cancun promotes gut health by feeding beneficial gut bacteria.
Fiber in Cancun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cancun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cancun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cancun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cancun, help regulate blood pressure and reduce hypertension risk.
Protein in Cancun supports building and repairing tissues.
Builds and repairs tissues in Cancun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cancun supports immune function.
Supports immune function in Cancun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cancun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cancun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cancun provides energy.
Provides energy in Cancun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cancun supports muscle growth and strength.
Supports muscle growth and strength in Cancun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cancun helps in weight management.
Helps in weight management in Cancun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cancun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cancun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cancun supports bone health.
Supports bone health in Cancun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cancun improves skin, hair, and nails.
Improves skin, hair, and nails in Cancun is essential for the health and growth of hair, skin, and nails.
Protein in Cancun regulates blood sugar levels.
Regulates blood sugar levels in Cancun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cancun supports digestion.
Fiber in Cancun aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cancun supports heart health.
Soluble fiber in Cancun can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cancun aids in weight management.
Fiber-rich foods in Cancun increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cancun regulates blood sugar.
Fiber in Cancun helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cancun promotes gut health.
Fiber in Cancun acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cancun lowers the risk of colon cancer.
A high-fiber diet from Cancun is linked to a reduced risk of colon cancer.
Fiber in Cancun improves skin health.
Fiber in Cancun helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cancun helps lower blood pressure.
Adequate fiber in Cancun may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cancun boosts immune function.
Fiber in Cancun supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cancun reduces the risk of type 2 diabetes.
Fiber in Cancun can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cancun supports fluid balance.
Maintains Fluid Balance in Cancun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cancun supports nerve function.
Supports Nerve Function in Cancun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cancun helps regulate blood pressure.
Regulates Blood Pressure in Cancun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cancun supports muscle function.
Aids Muscle Function in Cancun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cancun aids nutrient absorption.
Improves Nutrient Absorption in Cancun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cancun helps balance pH levels.
Balances pH Levels in Cancun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cancun supports bone health.
Supports Bone Health in Cancun helps retain calcium and prevent the loss of bone density over time.
How to burn 1280 calories?
The amount of exercise required to burn off 1 dinner Cancun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.