Amigo

Casa Ole

12.37

% from protein

44.33

% from carbs

44.33

% from fat

Amigo Nutrients FAQs

Nutrients

What is the calorie content of Amigo?

A typical serving 1 dinner of Amigo contains approximately 1160 calories.

You can check the exact calorie content by logging Amigo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Amigo have?

The amount of fat in Amigo depends on the ingredients and preparation method. On average, one serving 1 dinner of Amigo contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Amigo have?

The protein content in Amigo depends on the ingredients exists in it. On average, 1 dinner of Amigo contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Amigo, Download Nutribit app for healthier you!

How much sugar does a Amigo have?

On average, 1 dinner contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amigo.

How Much carbohydrates (carbs) is in Amigo?

The amount of carbohydrates (carbs) in Amigo depends on its serving size and preparation. On average, 1 dinner contains about 129 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amigo.

How Much Fiber is in Amigo?

Amigo contains approximately 25 grams of fiber in 1 dinner.

Want a healthier twist? Download Nutribit app to get exact fiber content from Amigo for healthier you!

What vitamins and minerals are in a Amigo?

Amigo contains following minerals:

  • Amigo has 3070mg of Sodium, Na.

General

Does Amigo contain caffeine?

Amigo does not contain any caffeine.

Does Amigo contain alcohol?

Amigo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Amigo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amigo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Amigo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Amigo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amigo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Amigo for free?

Yes! Since Amigo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Amigo with water tracking feature?

Nutribit automatically calculates the water content of Amigo and adds it to your daily hydration log. Simply log Amigo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Amigo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Amigo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Amigo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Amigo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Amigo

Total Carbohydrates in Amigo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Amigo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Amigo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Amigo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Amigo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Amigo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Amigo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Amigo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Amigo aids weight management by helping you feel full longer.

Fiber-rich carbs from Amigo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Amigo enhances brain function and helps improve memory and focus.

Glucose from Amigo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Amigo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Amigo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Amigo promotes gut health by feeding beneficial gut bacteria.

Fiber in Amigo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Amigo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Amigo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Amigo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Amigo, help regulate blood pressure and reduce hypertension risk.

Protein in Amigo supports building and repairing tissues.

Builds and repairs tissues in Amigo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Amigo supports immune function.

Supports immune function in Amigo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Amigo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Amigo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Amigo provides energy.

Provides energy in Amigo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Amigo supports muscle growth and strength.

Supports muscle growth and strength in Amigo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Amigo helps in weight management.

Helps in weight management in Amigo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Amigo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Amigo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Amigo supports bone health.

Supports bone health in Amigo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Amigo improves skin, hair, and nails.

Improves skin, hair, and nails in Amigo is essential for the health and growth of hair, skin, and nails.

Protein in Amigo regulates blood sugar levels.

Regulates blood sugar levels in Amigo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Amigo supports digestion.

Fiber in Amigo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Amigo supports heart health.

Soluble fiber in Amigo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Amigo aids in weight management.

Fiber-rich foods in Amigo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Amigo regulates blood sugar.

Fiber in Amigo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Amigo promotes gut health.

Fiber in Amigo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Amigo lowers the risk of colon cancer.

A high-fiber diet from Amigo is linked to a reduced risk of colon cancer.

Fiber in Amigo improves skin health.

Fiber in Amigo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Amigo helps lower blood pressure.

Adequate fiber in Amigo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Amigo boosts immune function.

Fiber in Amigo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Amigo reduces the risk of type 2 diabetes.

Fiber in Amigo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Amigo supports fluid balance.

Maintains Fluid Balance in Amigo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Amigo supports nerve function.

Supports Nerve Function in Amigo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Amigo helps regulate blood pressure.

Regulates Blood Pressure in Amigo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Amigo supports muscle function.

Aids Muscle Function in Amigo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Amigo aids nutrient absorption.

Improves Nutrient Absorption in Amigo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Amigo helps balance pH levels.

Balances pH Levels in Amigo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Amigo supports bone health.

Supports Bone Health in Amigo helps retain calcium and prevent the loss of bone density over time.

How to burn 1160 calories?

The amount of exercise required to burn off 1 dinner Amigo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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