Acapulco Ole

Casa Ole

11.08

% from protein

41.85

% from carbs

41.85

% from fat

Acapulco Ole Nutrients FAQs

Nutrients

What is the calorie content of Acapulco Ole?

A typical serving 1 dinner of Acapulco Ole contains approximately 640 calories.

You can check the exact calorie content by logging Acapulco Ole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Acapulco Ole have?

The amount of fat in Acapulco Ole depends on the ingredients and preparation method. On average, one serving 1 dinner of Acapulco Ole contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Acapulco Ole have?

The protein content in Acapulco Ole depends on the ingredients exists in it. On average, 1 dinner of Acapulco Ole contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Acapulco Ole, Download Nutribit app for healthier you!

How much sugar does a Acapulco Ole have?

On average, 1 dinner contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Acapulco Ole.

How Much carbohydrates (carbs) is in Acapulco Ole?

The amount of carbohydrates (carbs) in Acapulco Ole depends on its serving size and preparation. On average, 1 dinner contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Acapulco Ole.

How Much Fiber is in Acapulco Ole?

Acapulco Ole contains approximately 12 grams of fiber in 1 dinner.

Want a healthier twist? Download Nutribit app to get exact fiber content from Acapulco Ole for healthier you!

What vitamins and minerals are in a Acapulco Ole?

Acapulco Ole contains following minerals:

  • Acapulco Ole has 1330mg of Sodium, Na.

General

Does Acapulco Ole contain caffeine?

Acapulco Ole does not contain any caffeine.

Does Acapulco Ole contain alcohol?

Acapulco Ole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Acapulco Ole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Acapulco Ole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Acapulco Ole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Acapulco Ole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Acapulco Ole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Acapulco Ole for free?

Yes! Since Acapulco Ole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Acapulco Ole with water tracking feature?

Nutribit automatically calculates the water content of Acapulco Ole and adds it to your daily hydration log. Simply log Acapulco Ole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Acapulco Ole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Acapulco Ole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Acapulco Ole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Acapulco Ole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Acapulco Ole

Total Carbohydrates in Acapulco Ole provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Acapulco Ole are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Acapulco Ole supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Acapulco Ole aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Acapulco Ole helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Acapulco Ole help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Acapulco Ole helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Acapulco Ole can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Acapulco Ole aids weight management by helping you feel full longer.

Fiber-rich carbs from Acapulco Ole help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Acapulco Ole enhances brain function and helps improve memory and focus.

Glucose from Acapulco Ole is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Acapulco Ole boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Acapulco Ole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Acapulco Ole promotes gut health by feeding beneficial gut bacteria.

Fiber in Acapulco Ole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Acapulco Ole improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Acapulco Ole support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Acapulco Ole helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Acapulco Ole, help regulate blood pressure and reduce hypertension risk.

Protein in Acapulco Ole supports building and repairing tissues.

Builds and repairs tissues in Acapulco Ole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Acapulco Ole supports immune function.

Supports immune function in Acapulco Ole is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Acapulco Ole helps regulate enzymes and hormones.

Regulates enzymes and hormones in Acapulco Ole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Acapulco Ole provides energy.

Provides energy in Acapulco Ole can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Acapulco Ole supports muscle growth and strength.

Supports muscle growth and strength in Acapulco Ole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Acapulco Ole helps in weight management.

Helps in weight management in Acapulco Ole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Acapulco Ole aids in the production of hemoglobin.

Aids in the production of hemoglobin in Acapulco Ole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Acapulco Ole supports bone health.

Supports bone health in Acapulco Ole plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Acapulco Ole improves skin, hair, and nails.

Improves skin, hair, and nails in Acapulco Ole is essential for the health and growth of hair, skin, and nails.

Protein in Acapulco Ole regulates blood sugar levels.

Regulates blood sugar levels in Acapulco Ole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Acapulco Ole supports digestion.

Fiber in Acapulco Ole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Acapulco Ole supports heart health.

Soluble fiber in Acapulco Ole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Acapulco Ole aids in weight management.

Fiber-rich foods in Acapulco Ole increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Acapulco Ole regulates blood sugar.

Fiber in Acapulco Ole helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Acapulco Ole promotes gut health.

Fiber in Acapulco Ole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Acapulco Ole lowers the risk of colon cancer.

A high-fiber diet from Acapulco Ole is linked to a reduced risk of colon cancer.

Fiber in Acapulco Ole improves skin health.

Fiber in Acapulco Ole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Acapulco Ole helps lower blood pressure.

Adequate fiber in Acapulco Ole may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Acapulco Ole boosts immune function.

Fiber in Acapulco Ole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Acapulco Ole reduces the risk of type 2 diabetes.

Fiber in Acapulco Ole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Acapulco Ole supports fluid balance.

Maintains Fluid Balance in Acapulco Ole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Acapulco Ole supports nerve function.

Supports Nerve Function in Acapulco Ole helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Acapulco Ole helps regulate blood pressure.

Regulates Blood Pressure in Acapulco Ole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Acapulco Ole supports muscle function.

Aids Muscle Function in Acapulco Ole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Acapulco Ole aids nutrient absorption.

Improves Nutrient Absorption in Acapulco Ole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Acapulco Ole helps balance pH levels.

Balances pH Levels in Acapulco Ole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Acapulco Ole supports bone health.

Supports Bone Health in Acapulco Ole helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 dinner Acapulco Ole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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