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Especial

Casa Ole

1240

kcal Energy

38.1%

% from carbs

12.8%

% from protein

49%

% from fats

In 1 dinner

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 dinner
Calories
1240

% Daily Value

Total Fat 68 g
104.6%
Saturated 18 g
90%
Trans Fats 1.5 g
Cholesterol 75 mg
25%
Sodium, Na 3630 mg
157.8%
Total Carbohydrates 119 g
43.3%
Fiber 22 g
78.6%
Sugars 4 g
8%
Protein 40 g
80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Especial

Nutrients

What is the calorie content of Especial?

A typical serving 1 dinner of Especial contains approximately 1240 calories. You can check the exact calorie content by logging Especial in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Especial have?

The amount of fat in Especial depends on the ingredients and preparation method. On average, one serving 1 dinner (null grams) of Especial contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Especial have?

The protein content in Especial depends on the ingredients exists in it. On average, 1 dinner of Especial (about null grams) contains approximately 40 grams of protein.

Is Especial a good source of protein?

The protein content in Especial depends on the ingredients exists in it. On average, 1 dinner of Especial (about null grams) contains approximately 40 grams of protein.

How much sugar does a Especial have?

On average, 1 dinner (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Especial contain added sugar?

On average, 1 dinner (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Especial?

On average, 1 dinner (about null grams) contains about 119 grams of carbohydrates.

How Much Fiber is in Especial?

Especial contains approximately 22 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Especial?

Especial contains approximately 22 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Especial suitable for vegans?

Especial contains approximately 22 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Especial contain caffeine?

Especial contains approximately 22 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Especial contain alcohol?

Especial contains approximately 22 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Especial healthier?

Especial contains approximately 22 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Especial in Nutribit?

Especial contains approximately 22 grams of fiber in 1 dinner (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Especial?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Especial and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Especial quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Especial in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Especial and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Especial for free?

Yes! Since Especial contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Especial with water tracking feature?

Nutribit automatically calculates the water content of Especial and adds it to your daily hydration log. Simply log Especial in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Especial as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Especial and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Especial nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Especial data can be accessed offline in the Nutribit app anytime anywhere!