Monterey Chicken (East)
Casa Ole
19.93
% from protein22.71
% from carbs22.71
% from fatNutrition Facts
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Monterey Chicken (East) Nutrients FAQs
Nutrients
- Monterey Chicken (East) has 2350mg of Sodium, Na.
What is the calorie content of Monterey Chicken (East)?
A typical serving 1 dinner of Monterey Chicken (East) contains approximately 850 calories.
You can check the exact calorie content by logging Monterey Chicken (East) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Monterey Chicken (East) have?
The amount of fat in Monterey Chicken (East) depends on the ingredients and preparation method. On average, one serving 1 dinner of Monterey Chicken (East) contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Monterey Chicken (East) have?
The protein content in Monterey Chicken (East) depends on the ingredients exists in it. On average, 1 dinner of Monterey Chicken (East) contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Monterey Chicken (East), Download Nutribit app for healthier you!
How much sugar does a Monterey Chicken (East) have?
On average, 1 dinner contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monterey Chicken (East).
How Much carbohydrates (carbs) is in Monterey Chicken (East)?
The amount of carbohydrates (carbs) in Monterey Chicken (East) depends on its serving size and preparation. On average, 1 dinner contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Monterey Chicken (East).
How Much Fiber is in Monterey Chicken (East)?
Monterey Chicken (East) contains approximately 8 grams of fiber in 1 dinner.
Want a healthier twist? Download Nutribit app to get exact fiber content from Monterey Chicken (East) for healthier you!
What vitamins and minerals are in a Monterey Chicken (East)?
Monterey Chicken (East) contains following minerals:
General
Does Monterey Chicken (East) contain caffeine?
Monterey Chicken (East) does not contain any caffeine.
Does Monterey Chicken (East) contain alcohol?
Monterey Chicken (East) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Monterey Chicken (East)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monterey Chicken (East) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Monterey Chicken (East) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Monterey Chicken (East) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monterey Chicken (East) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Monterey Chicken (East) for free?
Yes! Since Monterey Chicken (East) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Monterey Chicken (East) with water tracking feature?
Nutribit automatically calculates the water content of Monterey Chicken (East) and adds it to your daily hydration log. Simply log Monterey Chicken (East) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Monterey Chicken (East) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Monterey Chicken (East) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Monterey Chicken (East) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Monterey Chicken (East) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Monterey Chicken (East)
Total Carbohydrates in Monterey Chicken (East) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Monterey Chicken (East) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Monterey Chicken (East) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Monterey Chicken (East) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Monterey Chicken (East) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Monterey Chicken (East) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Monterey Chicken (East) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Monterey Chicken (East) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Monterey Chicken (East) aids weight management by helping you feel full longer.
Fiber-rich carbs from Monterey Chicken (East) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Monterey Chicken (East) enhances brain function and helps improve memory and focus.
Glucose from Monterey Chicken (East) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Monterey Chicken (East) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Monterey Chicken (East) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Monterey Chicken (East) promotes gut health by feeding beneficial gut bacteria.
Fiber in Monterey Chicken (East) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Monterey Chicken (East) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Monterey Chicken (East) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Monterey Chicken (East) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Monterey Chicken (East), help regulate blood pressure and reduce hypertension risk.
Protein in Monterey Chicken (East) supports building and repairing tissues.
Builds and repairs tissues in Monterey Chicken (East) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Monterey Chicken (East) supports immune function.
Supports immune function in Monterey Chicken (East) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Monterey Chicken (East) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Monterey Chicken (East) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Monterey Chicken (East) provides energy.
Provides energy in Monterey Chicken (East) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Monterey Chicken (East) supports muscle growth and strength.
Supports muscle growth and strength in Monterey Chicken (East) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Monterey Chicken (East) helps in weight management.
Helps in weight management in Monterey Chicken (East) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Monterey Chicken (East) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Monterey Chicken (East) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Monterey Chicken (East) supports bone health.
Supports bone health in Monterey Chicken (East) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Monterey Chicken (East) improves skin, hair, and nails.
Improves skin, hair, and nails in Monterey Chicken (East) is essential for the health and growth of hair, skin, and nails.
Protein in Monterey Chicken (East) regulates blood sugar levels.
Regulates blood sugar levels in Monterey Chicken (East) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Monterey Chicken (East) supports digestion.
Fiber in Monterey Chicken (East) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Monterey Chicken (East) supports heart health.
Soluble fiber in Monterey Chicken (East) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Monterey Chicken (East) aids in weight management.
Fiber-rich foods in Monterey Chicken (East) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Monterey Chicken (East) regulates blood sugar.
Fiber in Monterey Chicken (East) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Monterey Chicken (East) promotes gut health.
Fiber in Monterey Chicken (East) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Monterey Chicken (East) lowers the risk of colon cancer.
A high-fiber diet from Monterey Chicken (East) is linked to a reduced risk of colon cancer.
Fiber in Monterey Chicken (East) improves skin health.
Fiber in Monterey Chicken (East) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Monterey Chicken (East) helps lower blood pressure.
Adequate fiber in Monterey Chicken (East) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Monterey Chicken (East) boosts immune function.
Fiber in Monterey Chicken (East) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Monterey Chicken (East) reduces the risk of type 2 diabetes.
Fiber in Monterey Chicken (East) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Monterey Chicken (East) supports fluid balance.
Maintains Fluid Balance in Monterey Chicken (East) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Monterey Chicken (East) supports nerve function.
Supports Nerve Function in Monterey Chicken (East) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Monterey Chicken (East) helps regulate blood pressure.
Regulates Blood Pressure in Monterey Chicken (East) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Monterey Chicken (East) supports muscle function.
Aids Muscle Function in Monterey Chicken (East) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Monterey Chicken (East) aids nutrient absorption.
Improves Nutrient Absorption in Monterey Chicken (East) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Monterey Chicken (East) helps balance pH levels.
Balances pH Levels in Monterey Chicken (East) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Monterey Chicken (East) supports bone health.
Supports Bone Health in Monterey Chicken (East) helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 dinner Monterey Chicken (East)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.