Quesadillas - Chicken
Casa Ole
18.35
% from protein27.16
% from carbs27.16
% from fatNutrition Facts
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Quesadillas - Chicken Nutrients FAQs
Nutrients
- Quesadillas - Chicken has 1440mg of Sodium, Na.
What is the calorie content of Quesadillas - Chicken?
A typical serving 1 serving of Quesadillas - Chicken contains approximately 550 calories.
You can check the exact calorie content by logging Quesadillas - Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadillas - Chicken have?
The amount of fat in Quesadillas - Chicken depends on the ingredients and preparation method. On average, one serving 1 serving of Quesadillas - Chicken contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadillas - Chicken have?
The protein content in Quesadillas - Chicken depends on the ingredients exists in it. On average, 1 serving of Quesadillas - Chicken contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadillas - Chicken, Download Nutribit app for healthier you!
How much sugar does a Quesadillas - Chicken have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadillas - Chicken.
How Much carbohydrates (carbs) is in Quesadillas - Chicken?
The amount of carbohydrates (carbs) in Quesadillas - Chicken depends on its serving size and preparation. On average, 1 serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadillas - Chicken.
How Much Fiber is in Quesadillas - Chicken?
Quesadillas - Chicken contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadillas - Chicken for healthier you!
What vitamins and minerals are in a Quesadillas - Chicken?
Quesadillas - Chicken contains following minerals:
General
Does Quesadillas - Chicken contain caffeine?
Quesadillas - Chicken does not contain any caffeine.
Does Quesadillas - Chicken contain alcohol?
Quesadillas - Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadillas - Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadillas - Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadillas - Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadillas - Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadillas - Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadillas - Chicken for free?
Yes! Since Quesadillas - Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadillas - Chicken with water tracking feature?
Nutribit automatically calculates the water content of Quesadillas - Chicken and adds it to your daily hydration log. Simply log Quesadillas - Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadillas - Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadillas - Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadillas - Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadillas - Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadillas - Chicken
Protein in Quesadillas - Chicken supports building and repairing tissues.
Builds and repairs tissues in Quesadillas - Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadillas - Chicken supports immune function.
Supports immune function in Quesadillas - Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadillas - Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadillas - Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadillas - Chicken provides energy.
Provides energy in Quesadillas - Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadillas - Chicken supports muscle growth and strength.
Supports muscle growth and strength in Quesadillas - Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadillas - Chicken helps in weight management.
Helps in weight management in Quesadillas - Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadillas - Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadillas - Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadillas - Chicken supports bone health.
Supports bone health in Quesadillas - Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadillas - Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadillas - Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Quesadillas - Chicken regulates blood sugar levels.
Regulates blood sugar levels in Quesadillas - Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quesadillas - Chicken supports fluid balance.
Maintains Fluid Balance in Quesadillas - Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadillas - Chicken supports nerve function.
Supports Nerve Function in Quesadillas - Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadillas - Chicken helps regulate blood pressure.
Regulates Blood Pressure in Quesadillas - Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadillas - Chicken supports muscle function.
Aids Muscle Function in Quesadillas - Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadillas - Chicken aids nutrient absorption.
Improves Nutrient Absorption in Quesadillas - Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadillas - Chicken helps balance pH levels.
Balances pH Levels in Quesadillas - Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadillas - Chicken supports bone health.
Supports Bone Health in Quesadillas - Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 serving Quesadillas - Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.