Cinnama-sation French Toast

Shari's Restaurant & Pie Bakery

7.44

% from protein

52.38

% from carbs

52.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1350
% Daily value*

Total Fat 60 g
92.3%

Saturated 18 g
90%

Cholesterol 205 mg
68.3%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 176 g
64%

Fiber 5 g
17.9%

Sugars 90 g
180%

Protein 25 g
50%

Vitamin A 1250 IU

Vitamin C 6 mg

Calcium 325 mg

Iron 8.1 mg

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Cinnama-sation French Toast Nutrients FAQs

Nutrients

What is the calorie content of Cinnama-sation French Toast?

A typical serving 1 Serving of Cinnama-sation French Toast contains approximately 1350 calories.

You can check the exact calorie content by logging Cinnama-sation French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnama-sation French Toast have?

The amount of fat in Cinnama-sation French Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Cinnama-sation French Toast contains approximately 60 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnama-sation French Toast have?

The protein content in Cinnama-sation French Toast depends on the ingredients exists in it. On average, 1 Serving of Cinnama-sation French Toast contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnama-sation French Toast, Download Nutribit app for healthier you!

How much sugar does a Cinnama-sation French Toast have?

On average, 1 Serving contains about 90 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnama-sation French Toast.

How Much carbohydrates (carbs) is in Cinnama-sation French Toast?

The amount of carbohydrates (carbs) in Cinnama-sation French Toast depends on its serving size and preparation. On average, 1 Serving contains about 176 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnama-sation French Toast.

How Much Fiber is in Cinnama-sation French Toast?

Cinnama-sation French Toast contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnama-sation French Toast for healthier you!

What vitamins and minerals are in a Cinnama-sation French Toast?

Vitamins in Cinnama-sation French Toast:

  • Vitamin A:Cinnama-sation French Toast has 1250 IU of Vitamin A.
  • Vitamin C:Cinnama-sation French Toast has 6 mg of Vitamin C.

Cinnama-sation French Toast contains following minerals:

  • Cinnama-sation French Toast has 325mg of Calcium.
  • Cinnama-sation French Toast has 740mg of Sodium, Na.
  • Cinnama-sation French Toast has 8.1mg of Iron.

General

Does Cinnama-sation French Toast contain caffeine?

Cinnama-sation French Toast does not contain any caffeine.

Does Cinnama-sation French Toast contain alcohol?

Cinnama-sation French Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnama-sation French Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnama-sation French Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnama-sation French Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnama-sation French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnama-sation French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnama-sation French Toast for free?

Yes! Since Cinnama-sation French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnama-sation French Toast with water tracking feature?

Nutribit automatically calculates the water content of Cinnama-sation French Toast and adds it to your daily hydration log. Simply log Cinnama-sation French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnama-sation French Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnama-sation French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnama-sation French Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnama-sation French Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnama-sation French Toast

Protein and Vitamin A in Cinnama-sation French Toast supports bone health.

  • Protein in Cinnama-sation French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cinnama-sation French Toast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Cinnama-sation French Toast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnama-sation French Toast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnama-sation French Toast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnama-sation French Toast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnama-sation French Toast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnama-sation French Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnama-sation French Toast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnama-sation French Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnama-sation French Toast aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnama-sation French Toast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnama-sation French Toast enhances brain function and helps improve memory and focus.

Glucose from Cinnama-sation French Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnama-sation French Toast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnama-sation French Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnama-sation French Toast promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnama-sation French Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnama-sation French Toast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnama-sation French Toast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnama-sation French Toast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnama-sation French Toast, help regulate blood pressure and reduce hypertension risk.

Protein in Cinnama-sation French Toast supports building and repairing tissues.

Builds and repairs tissues in Cinnama-sation French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cinnama-sation French Toast supports immune function.

Supports immune function in Cinnama-sation French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cinnama-sation French Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cinnama-sation French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cinnama-sation French Toast provides energy.

Provides energy in Cinnama-sation French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cinnama-sation French Toast supports muscle growth and strength.

Supports muscle growth and strength in Cinnama-sation French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cinnama-sation French Toast helps in weight management.

Helps in weight management in Cinnama-sation French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cinnama-sation French Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cinnama-sation French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cinnama-sation French Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Cinnama-sation French Toast is essential for the health and growth of hair, skin, and nails.

Protein in Cinnama-sation French Toast regulates blood sugar levels.

Regulates blood sugar levels in Cinnama-sation French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cinnama-sation French Toast supports digestion.

Fiber in Cinnama-sation French Toast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cinnama-sation French Toast supports heart health.

Soluble fiber in Cinnama-sation French Toast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cinnama-sation French Toast aids in weight management.

Fiber-rich foods in Cinnama-sation French Toast increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cinnama-sation French Toast regulates blood sugar.

Fiber in Cinnama-sation French Toast helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cinnama-sation French Toast promotes gut health.

Fiber in Cinnama-sation French Toast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cinnama-sation French Toast lowers the risk of colon cancer.

A high-fiber diet from Cinnama-sation French Toast is linked to a reduced risk of colon cancer.

Fiber in Cinnama-sation French Toast improves skin health.

Fiber in Cinnama-sation French Toast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cinnama-sation French Toast helps lower blood pressure.

Adequate fiber in Cinnama-sation French Toast may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cinnama-sation French Toast boosts immune function.

Fiber in Cinnama-sation French Toast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cinnama-sation French Toast reduces the risk of type 2 diabetes.

Fiber in Cinnama-sation French Toast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cinnama-sation French Toast supports eye health.

Vitamin A in Cinnama-sation French Toast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cinnama-sation French Toast boosts immune function.

Vitamin A in Cinnama-sation French Toast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cinnama-sation French Toast promotes healthy skin.

Vitamin A in Cinnama-sation French Toast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cinnama-sation French Toast enhances reproductive health.

Vitamin A in Cinnama-sation French Toast plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cinnama-sation French Toast reduces the risk of certain cancers.

Vitamin A in Cinnama-sation French Toast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cinnama-sation French Toast promotes healthy development during pregnancy.

Vitamin A in Cinnama-sation French Toast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cinnama-sation French Toast maintains healthy mucous membranes.

Vitamin A in Cinnama-sation French Toast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cinnama-sation French Toast improves wound healing.

Vitamin A in Cinnama-sation French Toast promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cinnama-sation French Toast may reduce the risk of macular degeneration.

Vitamin A in Cinnama-sation French Toast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cinnama-sation French Toast supports bone health.

Calcium in Cinnama-sation French Toast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cinnama-sation French Toast supports muscle function.

Calcium in Cinnama-sation French Toast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cinnama-sation French Toast supports heart health.

Calcium in Cinnama-sation French Toast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cinnama-sation French Toast supports nerve transmission.

Calcium in Cinnama-sation French Toast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cinnama-sation French Toast supports blood clotting.

Calcium in Cinnama-sation French Toast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cinnama-sation French Toast supports hormonal secretion.

Calcium in Cinnama-sation French Toast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cinnama-sation French Toast supports weight management.

Calcium in Cinnama-sation French Toast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cinnama-sation French Toast supports dental health.

Calcium in Cinnama-sation French Toast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cinnama-sation French Toast supports blood pressure regulation.

Calcium in Cinnama-sation French Toast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cinnama-sation French Toast supports fluid balance.

Maintains Fluid Balance in Cinnama-sation French Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnama-sation French Toast supports nerve function.

Supports Nerve Function in Cinnama-sation French Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnama-sation French Toast helps regulate blood pressure.

Regulates Blood Pressure in Cinnama-sation French Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnama-sation French Toast supports muscle function.

Aids Muscle Function in Cinnama-sation French Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnama-sation French Toast aids nutrient absorption.

Improves Nutrient Absorption in Cinnama-sation French Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnama-sation French Toast helps balance pH levels.

Balances pH Levels in Cinnama-sation French Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnama-sation French Toast supports bone health.

Supports Bone Health in Cinnama-sation French Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 1350 calories?

The amount of exercise required to burn off 1 Serving Cinnama-sation French Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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