Alaskan Salmon Dinner Fillets

Trident Seafoods

Total Energy

280

kcal

16.9

% from carbs

32.39

% from protein

50.7

% from fats

In 170 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

4g

Cholesterol

75mg

25%

Sodium, Na

560mg

24.3%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

23g

46%

Calcium, Ca

104mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaskan Salmon Dinner Fillets

A typical serving 1 piece of Alaskan Salmon Dinner Fillets (170 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaskan Salmon Dinner Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Alaskan Salmon Dinner Fillets contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaskan Salmon Dinner Fillets depends on the ingredients exists in it. On average, 1 piece of Alaskan Salmon Dinner Fillets (about 170 grams) contains approximately 23 grams of protein.

On average, 1 piece (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 170 grams) contains about 12 grams of carbohydrates.

Alaskan Salmon Dinner Fillets contains approximately 1 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 piece Alaskan Salmon Dinner Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.