Shari's Sampler Basket

Shari's Restaurant & Pie Bakery

8.1

% from protein

25.47

% from carbs

25.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
2330
% Daily value*

Total Fat 175 g
269.2%

Saturated 34 g
170%

Cholesterol 105 mg
35%

Sodium, Na 4340 mg
188.7%

Total Carbohydrates 151 g
54.9%

Sugars 15 g
30%

Protein 48 g
96%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Shari's Sampler Basket Nutrients FAQs

Nutrients

What is the calorie content of Shari's Sampler Basket?

A typical serving 1 Serving of Shari's Sampler Basket contains approximately 2330 calories.

You can check the exact calorie content by logging Shari's Sampler Basket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shari's Sampler Basket have?

The amount of fat in Shari's Sampler Basket depends on the ingredients and preparation method. On average, one serving 1 Serving of Shari's Sampler Basket contains approximately 175 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shari's Sampler Basket have?

The protein content in Shari's Sampler Basket depends on the ingredients exists in it. On average, 1 Serving of Shari's Sampler Basket contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Shari's Sampler Basket, Download Nutribit app for healthier you!

How much sugar does a Shari's Sampler Basket have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shari's Sampler Basket.

How Much carbohydrates (carbs) is in Shari's Sampler Basket?

The amount of carbohydrates (carbs) in Shari's Sampler Basket depends on its serving size and preparation. On average, 1 Serving contains about 151 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shari's Sampler Basket.

How Much Fiber is in Shari's Sampler Basket?

Shari's Sampler Basket contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shari's Sampler Basket for healthier you!

What vitamins and minerals are in a Shari's Sampler Basket?

Shari's Sampler Basket contains following minerals:

  • Shari's Sampler Basket has 4340mg of Sodium, Na.

General

Does Shari's Sampler Basket contain caffeine?

Shari's Sampler Basket does not contain any caffeine.

Does Shari's Sampler Basket contain alcohol?

Shari's Sampler Basket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shari's Sampler Basket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shari's Sampler Basket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shari's Sampler Basket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shari's Sampler Basket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shari's Sampler Basket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shari's Sampler Basket for free?

Yes! Since Shari's Sampler Basket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shari's Sampler Basket with water tracking feature?

Nutribit automatically calculates the water content of Shari's Sampler Basket and adds it to your daily hydration log. Simply log Shari's Sampler Basket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shari's Sampler Basket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shari's Sampler Basket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shari's Sampler Basket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shari's Sampler Basket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shari's Sampler Basket

Total Carbohydrates in Shari's Sampler Basket provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shari's Sampler Basket are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shari's Sampler Basket supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shari's Sampler Basket aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shari's Sampler Basket helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shari's Sampler Basket help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shari's Sampler Basket helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shari's Sampler Basket can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shari's Sampler Basket aids weight management by helping you feel full longer.

Fiber-rich carbs from Shari's Sampler Basket help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shari's Sampler Basket enhances brain function and helps improve memory and focus.

Glucose from Shari's Sampler Basket is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shari's Sampler Basket boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shari's Sampler Basket provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shari's Sampler Basket promotes gut health by feeding beneficial gut bacteria.

Fiber in Shari's Sampler Basket serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shari's Sampler Basket improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shari's Sampler Basket support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shari's Sampler Basket helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shari's Sampler Basket, help regulate blood pressure and reduce hypertension risk.

Protein in Shari's Sampler Basket supports building and repairing tissues.

Builds and repairs tissues in Shari's Sampler Basket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shari's Sampler Basket supports immune function.

Supports immune function in Shari's Sampler Basket is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shari's Sampler Basket helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shari's Sampler Basket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shari's Sampler Basket provides energy.

Provides energy in Shari's Sampler Basket can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shari's Sampler Basket supports muscle growth and strength.

Supports muscle growth and strength in Shari's Sampler Basket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shari's Sampler Basket helps in weight management.

Helps in weight management in Shari's Sampler Basket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shari's Sampler Basket aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shari's Sampler Basket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shari's Sampler Basket supports bone health.

Supports bone health in Shari's Sampler Basket plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shari's Sampler Basket improves skin, hair, and nails.

Improves skin, hair, and nails in Shari's Sampler Basket is essential for the health and growth of hair, skin, and nails.

Protein in Shari's Sampler Basket regulates blood sugar levels.

Regulates blood sugar levels in Shari's Sampler Basket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shari's Sampler Basket supports fluid balance.

Maintains Fluid Balance in Shari's Sampler Basket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shari's Sampler Basket supports nerve function.

Supports Nerve Function in Shari's Sampler Basket helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shari's Sampler Basket helps regulate blood pressure.

Regulates Blood Pressure in Shari's Sampler Basket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shari's Sampler Basket supports muscle function.

Aids Muscle Function in Shari's Sampler Basket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shari's Sampler Basket aids nutrient absorption.

Improves Nutrient Absorption in Shari's Sampler Basket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shari's Sampler Basket helps balance pH levels.

Balances pH Levels in Shari's Sampler Basket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shari's Sampler Basket supports bone health.

Supports Bone Health in Shari's Sampler Basket helps retain calcium and prevent the loss of bone density over time.

How to burn 2330 calories?

The amount of exercise required to burn off 1 Serving Shari's Sampler Basket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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