Cod & Shrimp
Country Kitchen
9.36
% from protein28.55
% from carbs28.55
% from fatNutrition Facts
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Cod & Shrimp Nutrients FAQs
Nutrients
- Cod & Shrimp has 3770mg of Sodium, Na.
What is the calorie content of Cod & Shrimp?
A typical serving 4 serving of Cod & Shrimp contains approximately 1670 calories.
You can check the exact calorie content by logging Cod & Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod & Shrimp have?
The amount of fat in Cod & Shrimp depends on the ingredients and preparation method. On average, one serving 4 serving of Cod & Shrimp contains approximately 115 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod & Shrimp have?
The protein content in Cod & Shrimp depends on the ingredients exists in it. On average, 4 serving of Cod & Shrimp contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Cod & Shrimp, Download Nutribit app for healthier you!
How much sugar does a Cod & Shrimp have?
On average, 4 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod & Shrimp.
How Much carbohydrates (carbs) is in Cod & Shrimp?
The amount of carbohydrates (carbs) in Cod & Shrimp depends on its serving size and preparation. On average, 4 serving contains about 119 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod & Shrimp.
How Much Fiber is in Cod & Shrimp?
Cod & Shrimp contains approximately 5 grams of fiber in 4 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod & Shrimp for healthier you!
What vitamins and minerals are in a Cod & Shrimp?
Cod & Shrimp contains following minerals:
General
Does Cod & Shrimp contain caffeine?
Cod & Shrimp does not contain any caffeine.
Does Cod & Shrimp contain alcohol?
Cod & Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod & Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod & Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod & Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod & Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod & Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod & Shrimp for free?
Yes! Since Cod & Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod & Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Cod & Shrimp and adds it to your daily hydration log. Simply log Cod & Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod & Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod & Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod & Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod & Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod & Shrimp
Total Carbohydrates in Cod & Shrimp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cod & Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cod & Shrimp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cod & Shrimp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cod & Shrimp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cod & Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cod & Shrimp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cod & Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cod & Shrimp aids weight management by helping you feel full longer.
Fiber-rich carbs from Cod & Shrimp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cod & Shrimp enhances brain function and helps improve memory and focus.
Glucose from Cod & Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cod & Shrimp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cod & Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cod & Shrimp promotes gut health by feeding beneficial gut bacteria.
Fiber in Cod & Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cod & Shrimp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cod & Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cod & Shrimp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cod & Shrimp, help regulate blood pressure and reduce hypertension risk.
Protein in Cod & Shrimp supports building and repairing tissues.
Builds and repairs tissues in Cod & Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod & Shrimp supports immune function.
Supports immune function in Cod & Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod & Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod & Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod & Shrimp provides energy.
Provides energy in Cod & Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod & Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Cod & Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod & Shrimp helps in weight management.
Helps in weight management in Cod & Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod & Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod & Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod & Shrimp supports bone health.
Supports bone health in Cod & Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod & Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Cod & Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Cod & Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Cod & Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cod & Shrimp supports digestion.
Fiber in Cod & Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cod & Shrimp supports heart health.
Soluble fiber in Cod & Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cod & Shrimp aids in weight management.
Fiber-rich foods in Cod & Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cod & Shrimp regulates blood sugar.
Fiber in Cod & Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cod & Shrimp promotes gut health.
Fiber in Cod & Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cod & Shrimp lowers the risk of colon cancer.
A high-fiber diet from Cod & Shrimp is linked to a reduced risk of colon cancer.
Fiber in Cod & Shrimp improves skin health.
Fiber in Cod & Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cod & Shrimp helps lower blood pressure.
Adequate fiber in Cod & Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cod & Shrimp boosts immune function.
Fiber in Cod & Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cod & Shrimp reduces the risk of type 2 diabetes.
Fiber in Cod & Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cod & Shrimp supports fluid balance.
Maintains Fluid Balance in Cod & Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod & Shrimp supports nerve function.
Supports Nerve Function in Cod & Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod & Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Cod & Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod & Shrimp supports muscle function.
Aids Muscle Function in Cod & Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod & Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Cod & Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod & Shrimp helps balance pH levels.
Balances pH Levels in Cod & Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod & Shrimp supports bone health.
Supports Bone Health in Cod & Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 1670 calories?
The amount of exercise required to burn off 4 serving Cod & Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.