Cod with Farro & Barley
Performance Kitchen Crafted
24.88
% from protein43.78
% from carbs43.78
% from fatNutrition Facts
More items Like Cod with Farro & Barley
Farro with Quinoa
Kitchen of Love
Battered Cod
Country Kitchen
Cod & Shrimp
Country Kitchen
Farro with Broccoli
Culinary Tours
Farro With Quinoa Quick Meal, With Roasted Pepper & Artichoke
Kitchen of Love
Farro with Quinoa Quick Meal with Grilled Vegetables & Herbs
Kitchen of Love
Farro with Quinoa Quick Cup with Grilled Vegetables & Herbs
Kitchen of Love
Lighter Fare Cod
Country Kitchen
Farro & Spiced Chickpea Salad
CC's Low Carb Kitchen
Hand-Crafted Lemonade, Strawberry
Cheddar's Scratch Kitchen
Hand-Crafted Lemonade, Raspberry
Cheddar's Scratch Kitchen
Hand-Crafted Lemonade, Traditional
Cheddar's Scratch Kitchen
Boneless Skinless Cod Loins
Kitchen Essentials
Beef Barley and Vegetable Soup
ShopRite Kitchen
Okra & Pearled Barley Stew
Performance Kitchen Crafted
Fabulous Farro & Tuscan Style Veg Hemp Bowl
Gabriella's Kitchen
Minestrone with Farro Soup
365 Everyday Value
Bread With Barley
Unknown
Cheddar's Painkiller Hand-Crafted Cocktail
Cheddar's Scratch Kitchen
Island Tiki Hand-Crafted Cocktail
Cheddar's Scratch Kitchen
Funky Cod Fingers
The Funky Fish Kitchen
Korean BBQ Glazed Cod
Snap Kitchen Grocery
Texas Sweet Tea Hand-Crafted Cocktail
Cheddar's Scratch Kitchen
Cod with Farro & Barley Nutrients FAQs
Nutrients
- Cod with Farro & Barley has 130mg of Calcium.
- Cod with Farro & Barley has 590mg of Sodium, Na.
- Cod with Farro & Barley has 980mg of Potassium, K.
- Cod with Farro & Barley has 3.6mg of Iron.
What is the calorie content of Cod with Farro & Barley?
A typical serving 1 package (295 grams) of Cod with Farro & Barley contains approximately 390 calories.
You can check the exact calorie content by logging Cod with Farro & Barley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod with Farro & Barley have?
The amount of fat in Cod with Farro & Barley depends on the ingredients and preparation method. On average, one serving 1 package (295 grams) of Cod with Farro & Barley contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod with Farro & Barley have?
The protein content in Cod with Farro & Barley depends on the ingredients exists in it. On average, 1 package (295 grams) of Cod with Farro & Barley contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Cod with Farro & Barley, Download Nutribit app for healthier you!
How much sugar does a Cod with Farro & Barley have?
On average, 1 package (295 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod with Farro & Barley.
How Much carbohydrates (carbs) is in Cod with Farro & Barley?
The amount of carbohydrates (carbs) in Cod with Farro & Barley depends on its serving size and preparation. On average, 1 package (295 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod with Farro & Barley.
How Much Fiber is in Cod with Farro & Barley?
Cod with Farro & Barley contains approximately 9 grams of fiber in 1 package (295 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod with Farro & Barley for healthier you!
What vitamins and minerals are in a Cod with Farro & Barley?
Cod with Farro & Barley contains following minerals:
General
Does Cod with Farro & Barley contain caffeine?
Cod with Farro & Barley does not contain any caffeine.
Does Cod with Farro & Barley contain alcohol?
Cod with Farro & Barley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod with Farro & Barley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod with Farro & Barley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod with Farro & Barley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod with Farro & Barley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod with Farro & Barley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod with Farro & Barley for free?
Yes! Since Cod with Farro & Barley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod with Farro & Barley with water tracking feature?
Nutribit automatically calculates the water content of Cod with Farro & Barley and adds it to your daily hydration log. Simply log Cod with Farro & Barley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod with Farro & Barley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod with Farro & Barley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod with Farro & Barley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod with Farro & Barley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod with Farro & Barley
Fiber and Potassium, K in Cod with Farro & Barley supports heart health.
Soluble fiber in Cod with Farro & Barley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Cod with Farro & Barley helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Cod with Farro & Barley regulates blood sugar.
Fiber in Cod with Farro & Barley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Cod with Farro & Barley helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Cod with Farro & Barley provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cod with Farro & Barley are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cod with Farro & Barley supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cod with Farro & Barley aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cod with Farro & Barley helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cod with Farro & Barley help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cod with Farro & Barley helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cod with Farro & Barley can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cod with Farro & Barley aids weight management by helping you feel full longer.
Fiber-rich carbs from Cod with Farro & Barley help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cod with Farro & Barley enhances brain function and helps improve memory and focus.
Glucose from Cod with Farro & Barley is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cod with Farro & Barley boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cod with Farro & Barley provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cod with Farro & Barley promotes gut health by feeding beneficial gut bacteria.
Fiber in Cod with Farro & Barley serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cod with Farro & Barley improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cod with Farro & Barley support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cod with Farro & Barley helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cod with Farro & Barley, help regulate blood pressure and reduce hypertension risk.
Protein in Cod with Farro & Barley supports building and repairing tissues.
Builds and repairs tissues in Cod with Farro & Barley is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod with Farro & Barley supports immune function.
Supports immune function in Cod with Farro & Barley is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod with Farro & Barley helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod with Farro & Barley is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod with Farro & Barley provides energy.
Provides energy in Cod with Farro & Barley can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod with Farro & Barley supports muscle growth and strength.
Supports muscle growth and strength in Cod with Farro & Barley is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod with Farro & Barley helps in weight management.
Helps in weight management in Cod with Farro & Barley promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod with Farro & Barley aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod with Farro & Barley is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod with Farro & Barley supports bone health.
Supports bone health in Cod with Farro & Barley plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod with Farro & Barley improves skin, hair, and nails.
Improves skin, hair, and nails in Cod with Farro & Barley is essential for the health and growth of hair, skin, and nails.
Protein in Cod with Farro & Barley regulates blood sugar levels.
Regulates blood sugar levels in Cod with Farro & Barley helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cod with Farro & Barley supports digestion.
Fiber in Cod with Farro & Barley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cod with Farro & Barley aids in weight management.
Fiber-rich foods in Cod with Farro & Barley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cod with Farro & Barley promotes gut health.
Fiber in Cod with Farro & Barley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cod with Farro & Barley lowers the risk of colon cancer.
A high-fiber diet from Cod with Farro & Barley is linked to a reduced risk of colon cancer.
Fiber in Cod with Farro & Barley improves skin health.
Fiber in Cod with Farro & Barley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cod with Farro & Barley helps lower blood pressure.
Adequate fiber in Cod with Farro & Barley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cod with Farro & Barley boosts immune function.
Fiber in Cod with Farro & Barley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cod with Farro & Barley reduces the risk of type 2 diabetes.
Fiber in Cod with Farro & Barley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cod with Farro & Barley supports fluid balance.
Maintains Fluid Balance in Cod with Farro & Barley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod with Farro & Barley supports nerve function.
Supports Nerve Function in Cod with Farro & Barley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod with Farro & Barley helps regulate blood pressure.
Regulates Blood Pressure in Cod with Farro & Barley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod with Farro & Barley supports muscle function.
Aids Muscle Function in Cod with Farro & Barley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod with Farro & Barley aids nutrient absorption.
Improves Nutrient Absorption in Cod with Farro & Barley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod with Farro & Barley helps balance pH levels.
Balances pH Levels in Cod with Farro & Barley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod with Farro & Barley supports bone health.
Supports Bone Health in Cod with Farro & Barley helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Cod with Farro & Barley supports muscle function.
Muscle Function in Cod with Farro & Barley plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Cod with Farro & Barley supports bone health.
Bone Health in Cod with Farro & Barley helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Cod with Farro & Barley supports fluid balance.
Fluid Balance in Cod with Farro & Barley helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Cod with Farro & Barley supports nerve function.
Nerve Function in Cod with Farro & Barley is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Cod with Farro & Barley reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Cod with Farro & Barley may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Cod with Farro & Barley reduces water retention.
Reduces Water Retention in Cod with Farro & Barley helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Cod with Farro & Barley helps reduce hypertension.
Adequate Reduces Hypertension in Cod with Farro & Barley intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 390 calories?
The amount of exercise required to burn off 1 package Cod with Farro & Barley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.