Life Lighter Spreadable

Country

0.77

% from protein

1.01

% from carbs

1.01

% from fat

Life Lighter Spreadable Nutrients FAQs

Nutrients

What is the calorie content of Life Lighter Spreadable?

A typical serving 100 g (100 grams) of Life Lighter Spreadable contains approximately 517 calories.

You can check the exact calorie content by logging Life Lighter Spreadable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Life Lighter Spreadable have?

The amount of fat in Life Lighter Spreadable depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Life Lighter Spreadable contains approximately 56.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Life Lighter Spreadable have?

The protein content in Life Lighter Spreadable depends on the ingredients exists in it. On average, 100 g (100 grams) of Life Lighter Spreadable contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Life Lighter Spreadable, Download Nutribit app for healthier you!

How much sugar does a Life Lighter Spreadable have?

On average, 100 g (100 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Life Lighter Spreadable.

How Much carbohydrates (carbs) is in Life Lighter Spreadable?

The amount of carbohydrates (carbs) in Life Lighter Spreadable depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Life Lighter Spreadable.

How Much Fiber is in Life Lighter Spreadable?

Life Lighter Spreadable contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Life Lighter Spreadable for healthier you!

What vitamins and minerals are in a Life Lighter Spreadable?

Life Lighter Spreadable contains following minerals:

  • Life Lighter Spreadable has 400mg of Sodium, Na.

General

Does Life Lighter Spreadable contain caffeine?

Life Lighter Spreadable does not contain any caffeine.

Does Life Lighter Spreadable contain alcohol?

Life Lighter Spreadable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Life Lighter Spreadable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Life Lighter Spreadable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Life Lighter Spreadable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Life Lighter Spreadable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Life Lighter Spreadable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Life Lighter Spreadable for free?

Yes! Since Life Lighter Spreadable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Life Lighter Spreadable with water tracking feature?

Nutribit automatically calculates the water content of Life Lighter Spreadable and adds it to your daily hydration log. Simply log Life Lighter Spreadable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Life Lighter Spreadable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Life Lighter Spreadable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Life Lighter Spreadable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Life Lighter Spreadable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Life Lighter Spreadable

Sodium, Na in Life Lighter Spreadable supports fluid balance.

Maintains Fluid Balance in Life Lighter Spreadable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Life Lighter Spreadable supports nerve function.

Supports Nerve Function in Life Lighter Spreadable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Life Lighter Spreadable helps regulate blood pressure.

Regulates Blood Pressure in Life Lighter Spreadable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Life Lighter Spreadable supports muscle function.

Aids Muscle Function in Life Lighter Spreadable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Life Lighter Spreadable aids nutrient absorption.

Improves Nutrient Absorption in Life Lighter Spreadable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Life Lighter Spreadable helps balance pH levels.

Balances pH Levels in Life Lighter Spreadable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Life Lighter Spreadable supports bone health.

Supports Bone Health in Life Lighter Spreadable helps retain calcium and prevent the loss of bone density over time.

How to burn 517 calories?

The amount of exercise required to burn off 100 g Life Lighter Spreadable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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