Italian Sub, Large Sandwich

D'Angelo Grilled Sandwiches

Total Energy

460

kcal

75.27

% from carbs

14.88

% from protein

9.85

% from fats

In 169 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Sodium, Na

930mg

40.4%

Total Carbohydrates

86g

31.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sub, Large Sandwich

A typical serving 1 Serving of Italian Sub, Large Sandwich (169 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sub, Large Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (169 grams) of Italian Sub, Large Sandwich contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sub, Large Sandwich depends on the ingredients exists in it. On average, 1 Serving of Italian Sub, Large Sandwich (about 169 grams) contains approximately 17 grams of protein.

On average, 1 Serving (about 169 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 169 grams) contains about 86 grams of carbohydrates.

Italian Sub, Large Sandwich contains approximately 3 grams of fiber in 1 Serving (about 169 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Italian Sub, Large Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.