Garden Salad with Creamy Herb Dressing
Old Chicago
4.58
% from protein20.63
% from carbs20.63
% from fatNutrition Facts
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Garden Salad with Creamy Herb Dressing Nutrients FAQs
Nutrients
- Vitamin A:Garden Salad with Creamy Herb Dressing has 3500 IU of Vitamin A.
- Vitamin C:Garden Salad with Creamy Herb Dressing has 12 mg of Vitamin C.
- Garden Salad with Creamy Herb Dressing has 78mg of Calcium.
- Garden Salad with Creamy Herb Dressing has 510mg of Sodium, Na.
- Garden Salad with Creamy Herb Dressing has 1.08mg of Iron.
What is the calorie content of Garden Salad with Creamy Herb Dressing?
A typical serving 1 salad of Garden Salad with Creamy Herb Dressing contains approximately 350 calories.
You can check the exact calorie content by logging Garden Salad with Creamy Herb Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Salad with Creamy Herb Dressing have?
The amount of fat in Garden Salad with Creamy Herb Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Garden Salad with Creamy Herb Dressing contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Salad with Creamy Herb Dressing have?
The protein content in Garden Salad with Creamy Herb Dressing depends on the ingredients exists in it. On average, 1 salad of Garden Salad with Creamy Herb Dressing contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Salad with Creamy Herb Dressing, Download Nutribit app for healthier you!
How much sugar does a Garden Salad with Creamy Herb Dressing have?
On average, 1 salad contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad with Creamy Herb Dressing.
How Much carbohydrates (carbs) is in Garden Salad with Creamy Herb Dressing?
The amount of carbohydrates (carbs) in Garden Salad with Creamy Herb Dressing depends on its serving size and preparation. On average, 1 salad contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Salad with Creamy Herb Dressing.
How Much Fiber is in Garden Salad with Creamy Herb Dressing?
Garden Salad with Creamy Herb Dressing contains approximately 2 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad with Creamy Herb Dressing for healthier you!
What vitamins and minerals are in a Garden Salad with Creamy Herb Dressing?
Vitamins in Garden Salad with Creamy Herb Dressing:
Garden Salad with Creamy Herb Dressing contains following minerals:
General
Does Garden Salad with Creamy Herb Dressing contain caffeine?
Garden Salad with Creamy Herb Dressing does not contain any caffeine.
Does Garden Salad with Creamy Herb Dressing contain alcohol?
Garden Salad with Creamy Herb Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Salad with Creamy Herb Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad with Creamy Herb Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Salad with Creamy Herb Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Salad with Creamy Herb Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad with Creamy Herb Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Salad with Creamy Herb Dressing for free?
Yes! Since Garden Salad with Creamy Herb Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Salad with Creamy Herb Dressing with water tracking feature?
Nutribit automatically calculates the water content of Garden Salad with Creamy Herb Dressing and adds it to your daily hydration log. Simply log Garden Salad with Creamy Herb Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Salad with Creamy Herb Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad with Creamy Herb Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Salad with Creamy Herb Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Salad with Creamy Herb Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Salad with Creamy Herb Dressing
Vitamin A in Garden Salad with Creamy Herb Dressing supports eye health.
Vitamin A in Garden Salad with Creamy Herb Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garden Salad with Creamy Herb Dressing boosts immune function.
Vitamin A in Garden Salad with Creamy Herb Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garden Salad with Creamy Herb Dressing promotes healthy skin.
Vitamin A in Garden Salad with Creamy Herb Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garden Salad with Creamy Herb Dressing enhances reproductive health.
Vitamin A in Garden Salad with Creamy Herb Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garden Salad with Creamy Herb Dressing supports bone health.
Vitamin A in Garden Salad with Creamy Herb Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Garden Salad with Creamy Herb Dressing reduces the risk of certain cancers.
Vitamin A in Garden Salad with Creamy Herb Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garden Salad with Creamy Herb Dressing promotes healthy development during pregnancy.
Vitamin A in Garden Salad with Creamy Herb Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garden Salad with Creamy Herb Dressing maintains healthy mucous membranes.
Vitamin A in Garden Salad with Creamy Herb Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garden Salad with Creamy Herb Dressing improves wound healing.
Vitamin A in Garden Salad with Creamy Herb Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garden Salad with Creamy Herb Dressing may reduce the risk of macular degeneration.
Vitamin A in Garden Salad with Creamy Herb Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Garden Salad with Creamy Herb Dressing supports fluid balance.
Maintains Fluid Balance in Garden Salad with Creamy Herb Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Salad with Creamy Herb Dressing supports nerve function.
Supports Nerve Function in Garden Salad with Creamy Herb Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Salad with Creamy Herb Dressing helps regulate blood pressure.
Regulates Blood Pressure in Garden Salad with Creamy Herb Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Salad with Creamy Herb Dressing supports muscle function.
Aids Muscle Function in Garden Salad with Creamy Herb Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Salad with Creamy Herb Dressing aids nutrient absorption.
Improves Nutrient Absorption in Garden Salad with Creamy Herb Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Salad with Creamy Herb Dressing helps balance pH levels.
Balances pH Levels in Garden Salad with Creamy Herb Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Salad with Creamy Herb Dressing supports bone health.
Supports Bone Health in Garden Salad with Creamy Herb Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 salad Garden Salad with Creamy Herb Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.