Gluten Sensitive Old Chicago Chopped Salad, Half

Old Chicago

Total Energy

300

kcal

16.16

% from carbs

32.32

% from protein

51.52

% from fats

In 1 salad

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

12g

4.4%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

24g

48%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Sensitive Old Chicago Chopped Salad, Half

A typical serving 1 salad of Gluten Sensitive Old Chicago Chopped Salad, Half (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Sensitive Old Chicago Chopped Salad, Half depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Gluten Sensitive Old Chicago Chopped Salad, Half contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Sensitive Old Chicago Chopped Salad, Half depends on the ingredients exists in it. On average, 1 salad of Gluten Sensitive Old Chicago Chopped Salad, Half (about null grams) contains approximately 24 grams of protein.

On average, 1 salad (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 12 grams of carbohydrates.

Gluten Sensitive Old Chicago Chopped Salad, Half contains approximately 5 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 salad Gluten Sensitive Old Chicago Chopped Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.