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Garden Salad with Lemon Vinaigrette

Old Chicago

360

kcal Energy

14.6%

% from carbs

4.5%

% from protein

80.9%

% from fats

In 1 salad

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Calories
360

% Daily Value

Total Fat 32 g
49.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Total Carbohydrates 13 g
4.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 4000 IU
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 78 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad with Lemon Vinaigrette

Nutrients

What is the calorie content of Garden Salad with Lemon Vinaigrette?

A typical serving 1 salad of Garden Salad with Lemon Vinaigrette contains approximately 360 calories. You can check the exact calorie content by logging Garden Salad with Lemon Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad with Lemon Vinaigrette have?

The amount of fat in Garden Salad with Lemon Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Garden Salad with Lemon Vinaigrette contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad with Lemon Vinaigrette have?

The protein content in Garden Salad with Lemon Vinaigrette depends on the ingredients exists in it. On average, 1 salad of Garden Salad with Lemon Vinaigrette (about null grams) contains approximately 4 grams of protein.

Is Garden Salad with Lemon Vinaigrette a good source of protein?

The protein content in Garden Salad with Lemon Vinaigrette depends on the ingredients exists in it. On average, 1 salad of Garden Salad with Lemon Vinaigrette (about null grams) contains approximately 4 grams of protein.

How much sugar does a Garden Salad with Lemon Vinaigrette have?

On average, 1 salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Salad with Lemon Vinaigrette contain added sugar?

On average, 1 salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Salad with Lemon Vinaigrette?

On average, 1 salad (about null grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Garden Salad with Lemon Vinaigrette?

Garden Salad with Lemon Vinaigrette contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Salad with Lemon Vinaigrette?

Garden Salad with Lemon Vinaigrette contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Salad with Lemon Vinaigrette suitable for vegans?

Garden Salad with Lemon Vinaigrette contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad with Lemon Vinaigrette contain caffeine?

Garden Salad with Lemon Vinaigrette contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Salad with Lemon Vinaigrette contain alcohol?

Garden Salad with Lemon Vinaigrette contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Salad with Lemon Vinaigrette healthier?

Garden Salad with Lemon Vinaigrette contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Salad with Lemon Vinaigrette in Nutribit?

Garden Salad with Lemon Vinaigrette contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad with Lemon Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad with Lemon Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad with Lemon Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad with Lemon Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad with Lemon Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad with Lemon Vinaigrette for free?

Yes! Since Garden Salad with Lemon Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad with Lemon Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad with Lemon Vinaigrette and adds it to your daily hydration log. Simply log Garden Salad with Lemon Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad with Lemon Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad with Lemon Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad with Lemon Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad with Lemon Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!