Spinach, Chicken and Avocado Salad with Lemon Vinaigrette

Old Chicago

Total Energy

770

kcal

9.73

% from carbs

22.16

% from protein

68.11

% from fats

In 1 salad

% daily value

Total Fat

56g

86.2%

Saturated

13g

65%

Cholesterol

65mg

21.7%

Sodium, Na

830mg

36.1%

Total Carbohydrates

18g

6.5%

Fiber

8g

28.6%

Sugars

4g

8%

Protein

41g

82%

Calcium, Ca

520mg

Iron, Fe

3.6mg

Vitamin A, IU

9000IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach, Chicken and Avocado Salad with Lemon Vinaigrette

A typical serving 1 salad of Spinach, Chicken and Avocado Salad with Lemon Vinaigrette (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach, Chicken and Avocado Salad with Lemon Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Spinach, Chicken and Avocado Salad with Lemon Vinaigrette contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach, Chicken and Avocado Salad with Lemon Vinaigrette depends on the ingredients exists in it. On average, 1 salad of Spinach, Chicken and Avocado Salad with Lemon Vinaigrette (about null grams) contains approximately 41 grams of protein.

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 18 grams of carbohydrates.

Spinach, Chicken and Avocado Salad with Lemon Vinaigrette contains approximately 8 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 salad Spinach, Chicken and Avocado Salad with Lemon Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.