Gluten Sensitive Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette

Old Chicago

Total Energy

420

kcal

11.08

% from carbs

23.17

% from protein

65.74

% from fats

In 1 salad

% daily value

Total Fat

29g

44.6%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

11g

4%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

23g

46%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Sensitive Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette

A typical serving 1 salad of Gluten Sensitive Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Sensitive Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Gluten Sensitive Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Sensitive Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette depends on the ingredients exists in it. On average, 1 salad of Gluten Sensitive Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette (about null grams) contains approximately 23 grams of protein.

On average, 1 salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 11 grams of carbohydrates.

Gluten Sensitive Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette contains approximately 5 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 salad Gluten Sensitive Spinach, Chicken and Avocado Salad, Half with Lemon Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.