Lunch Crispy Chicken Salad, Half with Ranch Dressing

Old Chicago

Total Energy

430

kcal

21.4

% from carbs

15.81

% from protein

62.79

% from fats

In 1 salad

% daily value

Total Fat

30g

46.2%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

23g

8.4%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Crispy Chicken Salad, Half with Ranch Dressing

A typical serving 1 salad of Lunch Crispy Chicken Salad, Half with Ranch Dressing (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Crispy Chicken Salad, Half with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Lunch Crispy Chicken Salad, Half with Ranch Dressing contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Crispy Chicken Salad, Half with Ranch Dressing depends on the ingredients exists in it. On average, 1 salad of Lunch Crispy Chicken Salad, Half with Ranch Dressing (about null grams) contains approximately 17 grams of protein.

On average, 1 salad (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 23 grams of carbohydrates.

Lunch Crispy Chicken Salad, Half with Ranch Dressing contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 salad Lunch Crispy Chicken Salad, Half with Ranch Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.