Crispy Chicken Salad, Half with Side of Garlic Toast

Old Chicago

Total Energy

440

kcal

38.68

% from carbs

18.87

% from protein

42.45

% from fats

In 1 salad

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Chicken Salad, Half with Side of Garlic Toast

A typical serving 1 salad of Crispy Chicken Salad, Half with Side of Garlic Toast (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Chicken Salad, Half with Side of Garlic Toast depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Crispy Chicken Salad, Half with Side of Garlic Toast contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Chicken Salad, Half with Side of Garlic Toast depends on the ingredients exists in it. On average, 1 salad of Crispy Chicken Salad, Half with Side of Garlic Toast (about null grams) contains approximately 20 grams of protein.

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 41 grams of carbohydrates.

Crispy Chicken Salad, Half with Side of Garlic Toast contains approximately 4 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 salad Crispy Chicken Salad, Half with Side of Garlic Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.