Thai Salad with Side of Garlic Toast

Old Chicago

Total Energy

960

kcal

41.11

% from carbs

18.42

% from protein

40.47

% from fats

In 1 serving

% daily value

Total Fat

42g

64.6%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

2290mg

99.6%

Total Carbohydrates

96g

34.9%

Fiber

12g

42.9%

Sugars

26g

52%

Protein

43g

86%

Calcium, Ca

325mg

Iron, Fe

8.1mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

108mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Salad with Side of Garlic Toast

A typical serving 1 serving of Thai Salad with Side of Garlic Toast (null grams) contains approximately 960 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Salad with Side of Garlic Toast depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Thai Salad with Side of Garlic Toast contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Salad with Side of Garlic Toast depends on the ingredients exists in it. On average, 1 serving of Thai Salad with Side of Garlic Toast (about null grams) contains approximately 43 grams of protein.

On average, 1 serving (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 96 grams of carbohydrates.

Thai Salad with Side of Garlic Toast contains approximately 12 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 960 calories?

The amount of exercise required to burn off 1 serving Thai Salad with Side of Garlic Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.