West Coast Pasta with Side of Garlic Toast

Old Chicago

Total Energy

980

kcal

23.9

% from carbs

17.61

% from protein

58.49

% from fats

In 1 serving

% daily value


Total Fat

62g

95.4%


Saturated

13g

65%


Cholesterol

85mg

28.3%


Sodium, Na

1990mg

86.5%



Total Carbohydrates

57g

20.7%


Fiber

7g

25%


Sugars

5g

10%


Protein

42g

84%






Calcium, Ca

260mg


Iron, Fe

6.3mg


Vitamin A, IU

10500IU


Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about West Coast Pasta with Side of Garlic Toast

A typical serving 1 serving of West Coast Pasta with Side of Garlic Toast (null grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in West Coast Pasta with Side of Garlic Toast depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of West Coast Pasta with Side of Garlic Toast contains approximately 62 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in West Coast Pasta with Side of Garlic Toast depends on the ingredients exists in it. On average, 1 serving of West Coast Pasta with Side of Garlic Toast (about null grams) contains approximately 42 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 57 grams of carbohydrates.

West Coast Pasta with Side of Garlic Toast contains approximately 7 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 serving West Coast Pasta with Side of Garlic Toast

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.