Lemon Garlic Shrimp Penne
Kona Grill
12.48
% from protein30.21
% from carbs30.21
% from fatNutrition Facts
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Lemon Garlic Shrimp Penne Nutrients FAQs
Nutrients
- Lemon Garlic Shrimp Penne has 2250mg of Sodium, Na.
What is the calorie content of Lemon Garlic Shrimp Penne?
A typical serving 1 serving of Lemon Garlic Shrimp Penne contains approximately 1600 calories.
You can check the exact calorie content by logging Lemon Garlic Shrimp Penne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Garlic Shrimp Penne have?
The amount of fat in Lemon Garlic Shrimp Penne depends on the ingredients and preparation method. On average, one serving 1 serving of Lemon Garlic Shrimp Penne contains approximately 102 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Garlic Shrimp Penne have?
The protein content in Lemon Garlic Shrimp Penne depends on the ingredients exists in it. On average, 1 serving of Lemon Garlic Shrimp Penne contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Garlic Shrimp Penne, Download Nutribit app for healthier you!
How much sugar does a Lemon Garlic Shrimp Penne have?
On average, 1 serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Garlic Shrimp Penne.
How Much carbohydrates (carbs) is in Lemon Garlic Shrimp Penne?
The amount of carbohydrates (carbs) in Lemon Garlic Shrimp Penne depends on its serving size and preparation. On average, 1 serving contains about 121 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Garlic Shrimp Penne.
How Much Fiber is in Lemon Garlic Shrimp Penne?
Lemon Garlic Shrimp Penne contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Garlic Shrimp Penne for healthier you!
What vitamins and minerals are in a Lemon Garlic Shrimp Penne?
Lemon Garlic Shrimp Penne contains following minerals:
General
Does Lemon Garlic Shrimp Penne contain caffeine?
Lemon Garlic Shrimp Penne does not contain any caffeine.
Does Lemon Garlic Shrimp Penne contain alcohol?
Lemon Garlic Shrimp Penne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Garlic Shrimp Penne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Garlic Shrimp Penne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Garlic Shrimp Penne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Garlic Shrimp Penne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Garlic Shrimp Penne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Garlic Shrimp Penne for free?
Yes! Since Lemon Garlic Shrimp Penne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Garlic Shrimp Penne with water tracking feature?
Nutribit automatically calculates the water content of Lemon Garlic Shrimp Penne and adds it to your daily hydration log. Simply log Lemon Garlic Shrimp Penne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Garlic Shrimp Penne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Garlic Shrimp Penne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Garlic Shrimp Penne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Garlic Shrimp Penne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Garlic Shrimp Penne
Total Carbohydrates in Lemon Garlic Shrimp Penne provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Garlic Shrimp Penne are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Garlic Shrimp Penne supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Garlic Shrimp Penne aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Garlic Shrimp Penne helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Garlic Shrimp Penne help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Garlic Shrimp Penne helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Garlic Shrimp Penne can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Garlic Shrimp Penne aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Garlic Shrimp Penne help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Garlic Shrimp Penne enhances brain function and helps improve memory and focus.
Glucose from Lemon Garlic Shrimp Penne is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Garlic Shrimp Penne boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Garlic Shrimp Penne provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Garlic Shrimp Penne promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Garlic Shrimp Penne serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Garlic Shrimp Penne improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Garlic Shrimp Penne support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Garlic Shrimp Penne helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Garlic Shrimp Penne, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon Garlic Shrimp Penne supports building and repairing tissues.
Builds and repairs tissues in Lemon Garlic Shrimp Penne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Garlic Shrimp Penne supports immune function.
Supports immune function in Lemon Garlic Shrimp Penne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Garlic Shrimp Penne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Garlic Shrimp Penne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Garlic Shrimp Penne provides energy.
Provides energy in Lemon Garlic Shrimp Penne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Garlic Shrimp Penne supports muscle growth and strength.
Supports muscle growth and strength in Lemon Garlic Shrimp Penne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Garlic Shrimp Penne helps in weight management.
Helps in weight management in Lemon Garlic Shrimp Penne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Garlic Shrimp Penne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Garlic Shrimp Penne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Garlic Shrimp Penne supports bone health.
Supports bone health in Lemon Garlic Shrimp Penne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Garlic Shrimp Penne improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Garlic Shrimp Penne is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Garlic Shrimp Penne regulates blood sugar levels.
Regulates blood sugar levels in Lemon Garlic Shrimp Penne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Garlic Shrimp Penne supports digestion.
Fiber in Lemon Garlic Shrimp Penne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Garlic Shrimp Penne supports heart health.
Soluble fiber in Lemon Garlic Shrimp Penne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Garlic Shrimp Penne aids in weight management.
Fiber-rich foods in Lemon Garlic Shrimp Penne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Garlic Shrimp Penne regulates blood sugar.
Fiber in Lemon Garlic Shrimp Penne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Garlic Shrimp Penne promotes gut health.
Fiber in Lemon Garlic Shrimp Penne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Garlic Shrimp Penne lowers the risk of colon cancer.
A high-fiber diet from Lemon Garlic Shrimp Penne is linked to a reduced risk of colon cancer.
Fiber in Lemon Garlic Shrimp Penne improves skin health.
Fiber in Lemon Garlic Shrimp Penne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Garlic Shrimp Penne helps lower blood pressure.
Adequate fiber in Lemon Garlic Shrimp Penne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Garlic Shrimp Penne boosts immune function.
Fiber in Lemon Garlic Shrimp Penne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Garlic Shrimp Penne reduces the risk of type 2 diabetes.
Fiber in Lemon Garlic Shrimp Penne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Garlic Shrimp Penne supports fluid balance.
Maintains Fluid Balance in Lemon Garlic Shrimp Penne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Garlic Shrimp Penne supports nerve function.
Supports Nerve Function in Lemon Garlic Shrimp Penne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Garlic Shrimp Penne helps regulate blood pressure.
Regulates Blood Pressure in Lemon Garlic Shrimp Penne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Garlic Shrimp Penne supports muscle function.
Aids Muscle Function in Lemon Garlic Shrimp Penne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Garlic Shrimp Penne aids nutrient absorption.
Improves Nutrient Absorption in Lemon Garlic Shrimp Penne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Garlic Shrimp Penne helps balance pH levels.
Balances pH Levels in Lemon Garlic Shrimp Penne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Garlic Shrimp Penne supports bone health.
Supports Bone Health in Lemon Garlic Shrimp Penne helps retain calcium and prevent the loss of bone density over time.
How to burn 1600 calories?
The amount of exercise required to burn off 1 serving Lemon Garlic Shrimp Penne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.