Cobb Salad, Lunch, No Dressing

Bakers Square

31.52

% from protein

8.48

% from carbs

8.48

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*

Total Fat 22 g
33.8%

Saturated 7 g
35%

Cholesterol 180 mg
60%

Sodium, Na 620 mg
27%

Total Carbohydrates 7 g
2.5%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 26 g
52%

More items Like Cobb Salad, Lunch, No Dressing

Cobb Salad, Lunch, No Bread, No Dressing

Bakers Square

320 kcal
Cobb Salad, Full, No Dressing

Bakers Square

580 kcal
Cobb Salad With Bleu Cheese Dressing, Lunch, No Bread

Bakers Square

580 kcal
Cobb Salad, Full, No Bread, No Dressing

Bakers Square

580 kcal
Cobb Salad With Blue Cheese Dressing, Lunch

Bakers Square

580 kcal
Lunch Southwestern Cobb Salad, No Dressing

Chevys Fresh Mex

390 kcal
Mediterranean Chicken Salad, Lunch, No Bread, No Dressing

Bakers Square

220 kcal
Apple Walnut Chicken Salad, Lunch, No Dressing

Bakers Square

200 kcal
Apple Walnut Chicken Salad, Lunch, No Bread, No Dressing

Bakers Square

200 kcal
Chicken, Apple & Pecan Salad, Lunch, No Bread, No Dressing

Bakers Square

350 kcal
Honey Mustard Chicken Salad, Lunch, No Bread, No Dressing

Bakers Square

340 kcal
Classy Cobb Salad (no dressing), lunch size

Village Inn

370 kcal
Lunch Duo Southwestern Cobb Salad, No Dressing

Chevys Fresh Mex

390 kcal
Salad, Cobb No Dressing

Frisch's Big Boy

510 kcal
Cobb Salad With Bleu Cheese Dressing, Full, No Bread

Bakers Square

1090 kcal
Mediterranean Salad, No Dressing

Bakers Square

70 kcal
Lunch, Cobb Salad

Cheesecake Factory

1050 kcal
Cobb Salad With Blue Cheese Dressing, Full

Bakers Square

1090 kcal
Classy Cobb Salad (no dressing)

Village Inn

500 kcal
Southwestern Cobb Salad, No Dressing

Chevys Fresh Mex

600 kcal
Ty Cobb Salad, No Dressing

The Greene Turtle Sports Bar & Grille

590 kcal
Chopped Cobb Salad, No Dressing

Buffalo Wings & Rings

580 kcal
Strawberry Bleu Salad, No Dressing

Bakers Square

120 kcal

Cobb Salad, Lunch, No Dressing Nutrients FAQs

Nutrients

What is the calorie content of Cobb Salad, Lunch, No Dressing?

A typical serving 1 Serving of Cobb Salad, Lunch, No Dressing contains approximately 320 calories.

You can check the exact calorie content by logging Cobb Salad, Lunch, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cobb Salad, Lunch, No Dressing have?

The amount of fat in Cobb Salad, Lunch, No Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Cobb Salad, Lunch, No Dressing contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cobb Salad, Lunch, No Dressing have?

The protein content in Cobb Salad, Lunch, No Dressing depends on the ingredients exists in it. On average, 1 Serving of Cobb Salad, Lunch, No Dressing contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Cobb Salad, Lunch, No Dressing, Download Nutribit app for healthier you!

How much sugar does a Cobb Salad, Lunch, No Dressing have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cobb Salad, Lunch, No Dressing.

How Much carbohydrates (carbs) is in Cobb Salad, Lunch, No Dressing?

The amount of carbohydrates (carbs) in Cobb Salad, Lunch, No Dressing depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cobb Salad, Lunch, No Dressing.

How Much Fiber is in Cobb Salad, Lunch, No Dressing?

Cobb Salad, Lunch, No Dressing contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cobb Salad, Lunch, No Dressing for healthier you!

What vitamins and minerals are in a Cobb Salad, Lunch, No Dressing?

Cobb Salad, Lunch, No Dressing contains following minerals:

  • Cobb Salad, Lunch, No Dressing has 620mg of Sodium, Na.

General

Does Cobb Salad, Lunch, No Dressing contain caffeine?

Cobb Salad, Lunch, No Dressing does not contain any caffeine.

Does Cobb Salad, Lunch, No Dressing contain alcohol?

Cobb Salad, Lunch, No Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cobb Salad, Lunch, No Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cobb Salad, Lunch, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cobb Salad, Lunch, No Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cobb Salad, Lunch, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cobb Salad, Lunch, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cobb Salad, Lunch, No Dressing for free?

Yes! Since Cobb Salad, Lunch, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cobb Salad, Lunch, No Dressing with water tracking feature?

Nutribit automatically calculates the water content of Cobb Salad, Lunch, No Dressing and adds it to your daily hydration log. Simply log Cobb Salad, Lunch, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cobb Salad, Lunch, No Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cobb Salad, Lunch, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cobb Salad, Lunch, No Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cobb Salad, Lunch, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cobb Salad, Lunch, No Dressing

Protein in Cobb Salad, Lunch, No Dressing supports building and repairing tissues.

Builds and repairs tissues in Cobb Salad, Lunch, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cobb Salad, Lunch, No Dressing supports immune function.

Supports immune function in Cobb Salad, Lunch, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cobb Salad, Lunch, No Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cobb Salad, Lunch, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cobb Salad, Lunch, No Dressing provides energy.

Provides energy in Cobb Salad, Lunch, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cobb Salad, Lunch, No Dressing supports muscle growth and strength.

Supports muscle growth and strength in Cobb Salad, Lunch, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cobb Salad, Lunch, No Dressing helps in weight management.

Helps in weight management in Cobb Salad, Lunch, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cobb Salad, Lunch, No Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cobb Salad, Lunch, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cobb Salad, Lunch, No Dressing supports bone health.

Supports bone health in Cobb Salad, Lunch, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cobb Salad, Lunch, No Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Cobb Salad, Lunch, No Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Cobb Salad, Lunch, No Dressing regulates blood sugar levels.

Regulates blood sugar levels in Cobb Salad, Lunch, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cobb Salad, Lunch, No Dressing supports fluid balance.

Maintains Fluid Balance in Cobb Salad, Lunch, No Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cobb Salad, Lunch, No Dressing supports nerve function.

Supports Nerve Function in Cobb Salad, Lunch, No Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cobb Salad, Lunch, No Dressing helps regulate blood pressure.

Regulates Blood Pressure in Cobb Salad, Lunch, No Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cobb Salad, Lunch, No Dressing supports muscle function.

Aids Muscle Function in Cobb Salad, Lunch, No Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cobb Salad, Lunch, No Dressing aids nutrient absorption.

Improves Nutrient Absorption in Cobb Salad, Lunch, No Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cobb Salad, Lunch, No Dressing helps balance pH levels.

Balances pH Levels in Cobb Salad, Lunch, No Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cobb Salad, Lunch, No Dressing supports bone health.

Supports Bone Health in Cobb Salad, Lunch, No Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Cobb Salad, Lunch, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP