The Healthier Side, Sunrise Granola Bowl, Bowl Only

First Watch

19.7

% from protein

59.1

% from carbs

59.1

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
470
% Daily value*

Total Fat 11 g
16.9%

Saturated 1.5 g
7.5%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 69 g
25.1%

Sugars 46 g
92%

Protein 23 g
46%

The Healthier Side, Sunrise Granola Bowl, Bowl Only Nutrients FAQs

Nutrients

What is the calorie content of The Healthier Side, Sunrise Granola Bowl, Bowl Only?

A typical serving 1 Serving of The Healthier Side, Sunrise Granola Bowl, Bowl Only contains approximately 470 calories.

You can check the exact calorie content by logging The Healthier Side, Sunrise Granola Bowl, Bowl Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Healthier Side, Sunrise Granola Bowl, Bowl Only have?

The amount of fat in The Healthier Side, Sunrise Granola Bowl, Bowl Only depends on the ingredients and preparation method. On average, one serving 1 Serving of The Healthier Side, Sunrise Granola Bowl, Bowl Only contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Healthier Side, Sunrise Granola Bowl, Bowl Only have?

The protein content in The Healthier Side, Sunrise Granola Bowl, Bowl Only depends on the ingredients exists in it. On average, 1 Serving of The Healthier Side, Sunrise Granola Bowl, Bowl Only contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from The Healthier Side, Sunrise Granola Bowl, Bowl Only, Download Nutribit app for healthier you!

How much sugar does a The Healthier Side, Sunrise Granola Bowl, Bowl Only have?

On average, 1 Serving contains about 46 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Healthier Side, Sunrise Granola Bowl, Bowl Only.

How Much carbohydrates (carbs) is in The Healthier Side, Sunrise Granola Bowl, Bowl Only?

The amount of carbohydrates (carbs) in The Healthier Side, Sunrise Granola Bowl, Bowl Only depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Healthier Side, Sunrise Granola Bowl, Bowl Only.

How Much Fiber is in The Healthier Side, Sunrise Granola Bowl, Bowl Only?

The Healthier Side, Sunrise Granola Bowl, Bowl Only contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from The Healthier Side, Sunrise Granola Bowl, Bowl Only for healthier you!

What vitamins and minerals are in a The Healthier Side, Sunrise Granola Bowl, Bowl Only?

The Healthier Side, Sunrise Granola Bowl, Bowl Only contains following minerals:

  • The Healthier Side, Sunrise Granola Bowl, Bowl Only has 100mg of Sodium, Na.

General

Does The Healthier Side, Sunrise Granola Bowl, Bowl Only contain caffeine?

The Healthier Side, Sunrise Granola Bowl, Bowl Only does not contain any caffeine.

Does The Healthier Side, Sunrise Granola Bowl, Bowl Only contain alcohol?

The Healthier Side, Sunrise Granola Bowl, Bowl Only does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Healthier Side, Sunrise Granola Bowl, Bowl Only?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Healthier Side, Sunrise Granola Bowl, Bowl Only and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Healthier Side, Sunrise Granola Bowl, Bowl Only quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Healthier Side, Sunrise Granola Bowl, Bowl Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Healthier Side, Sunrise Granola Bowl, Bowl Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Healthier Side, Sunrise Granola Bowl, Bowl Only for free?

Yes! Since The Healthier Side, Sunrise Granola Bowl, Bowl Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Healthier Side, Sunrise Granola Bowl, Bowl Only with water tracking feature?

Nutribit automatically calculates the water content of The Healthier Side, Sunrise Granola Bowl, Bowl Only and adds it to your daily hydration log. Simply log The Healthier Side, Sunrise Granola Bowl, Bowl Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Healthier Side, Sunrise Granola Bowl, Bowl Only as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Healthier Side, Sunrise Granola Bowl, Bowl Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Healthier Side, Sunrise Granola Bowl, Bowl Only nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Healthier Side, Sunrise Granola Bowl, Bowl Only data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Healthier Side, Sunrise Granola Bowl, Bowl Only

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from The Healthier Side, Sunrise Granola Bowl, Bowl Only are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like The Healthier Side, Sunrise Granola Bowl, Bowl Only aid in digestion and promote healthy bowel movements.

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in The Healthier Side, Sunrise Granola Bowl, Bowl Only help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from The Healthier Side, Sunrise Granola Bowl, Bowl Only can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only aids weight management by helping you feel full longer.

Fiber-rich carbs from The Healthier Side, Sunrise Granola Bowl, Bowl Only help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only enhances brain function and helps improve memory and focus.

Glucose from The Healthier Side, Sunrise Granola Bowl, Bowl Only is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only boosts physical performance and provides sustained energy for exercise.

Carbohydrates from The Healthier Side, Sunrise Granola Bowl, Bowl Only provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only promotes gut health by feeding beneficial gut bacteria.

Fiber in The Healthier Side, Sunrise Granola Bowl, Bowl Only serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from The Healthier Side, Sunrise Granola Bowl, Bowl Only support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in The Healthier Side, Sunrise Granola Bowl, Bowl Only helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in The Healthier Side, Sunrise Granola Bowl, Bowl Only, help regulate blood pressure and reduce hypertension risk.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only supports building and repairing tissues.

Builds and repairs tissues in The Healthier Side, Sunrise Granola Bowl, Bowl Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only supports immune function.

Supports immune function in The Healthier Side, Sunrise Granola Bowl, Bowl Only is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only helps regulate enzymes and hormones.

Regulates enzymes and hormones in The Healthier Side, Sunrise Granola Bowl, Bowl Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only provides energy.

Provides energy in The Healthier Side, Sunrise Granola Bowl, Bowl Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only supports muscle growth and strength.

Supports muscle growth and strength in The Healthier Side, Sunrise Granola Bowl, Bowl Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only helps in weight management.

Helps in weight management in The Healthier Side, Sunrise Granola Bowl, Bowl Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only aids in the production of hemoglobin.

Aids in the production of hemoglobin in The Healthier Side, Sunrise Granola Bowl, Bowl Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only supports bone health.

Supports bone health in The Healthier Side, Sunrise Granola Bowl, Bowl Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only improves skin, hair, and nails.

Improves skin, hair, and nails in The Healthier Side, Sunrise Granola Bowl, Bowl Only is essential for the health and growth of hair, skin, and nails.

Protein in The Healthier Side, Sunrise Granola Bowl, Bowl Only regulates blood sugar levels.

Regulates blood sugar levels in The Healthier Side, Sunrise Granola Bowl, Bowl Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving The Healthier Side, Sunrise Granola Bowl, Bowl Only

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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