The Healthier Side, Sunrise Granola Bowl, Bowl Only

First Watch

Total Energy

470

kcal

59.1

% from carbs

19.7

% from protein

21.2

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

69g

25.1%

Sugars

46g

92%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Healthier Side, Sunrise Granola Bowl, Bowl Only

A typical serving 1 Serving of The Healthier Side, Sunrise Granola Bowl, Bowl Only (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Healthier Side, Sunrise Granola Bowl, Bowl Only depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Healthier Side, Sunrise Granola Bowl, Bowl Only contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Healthier Side, Sunrise Granola Bowl, Bowl Only depends on the ingredients exists in it. On average, 1 Serving of The Healthier Side, Sunrise Granola Bowl, Bowl Only (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 69 grams of carbohydrates.

The Healthier Side, Sunrise Granola Bowl, Bowl Only contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving The Healthier Side, Sunrise Granola Bowl, Bowl Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.