The Healthier Side, A.M. Superfoods Bowl, Bowl Only

First Watch

Total Energy

430

kcal

45.43

% from carbs

4.45

% from protein

50.11

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

18g

90%

Sodium, Na

160mg

7%

Total Carbohydrates

51g

18.5%

Sugars

36g

72%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Healthier Side, A.M. Superfoods Bowl, Bowl Only

A typical serving 1 Serving of The Healthier Side, A.M. Superfoods Bowl, Bowl Only (null grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Healthier Side, A.M. Superfoods Bowl, Bowl Only depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Healthier Side, A.M. Superfoods Bowl, Bowl Only contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Healthier Side, A.M. Superfoods Bowl, Bowl Only depends on the ingredients exists in it. On average, 1 Serving of The Healthier Side, A.M. Superfoods Bowl, Bowl Only (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

The Healthier Side, A.M. Superfoods Bowl, Bowl Only contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Serving The Healthier Side, A.M. Superfoods Bowl, Bowl Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.