Hen Pen with Meatless

Le Peep

Total Energy

470

kcal

38.98

% from carbs

15.25

% from protein

45.76

% from fats

In 1 oz

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

360mg

120%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hen Pen with Meatless

A typical serving 9.8 oz of Hen Pen with Meatless (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hen Pen with Meatless depends on the ingredients and preparation method. On average, one serving 9.8 oz (null grams) of Hen Pen with Meatless contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hen Pen with Meatless depends on the ingredients exists in it. On average, 9.8 oz of Hen Pen with Meatless (about null grams) contains approximately 18 grams of protein.

On average, 9.8 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.8 oz (about null grams) contains about 46 grams of carbohydrates.

Hen Pen with Meatless contains approximately 4 grams of fiber in 9.8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 9.8 oz Hen Pen with Meatless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.