Deluxe BLTA
Ruby's Diner
12.61
% from protein19.48
% from carbs19.48
% from fatNutrition Facts
More items Like Deluxe BLTA
Double Deluxe Burger
Ruby's Diner
Double Deluxe Turkey Burger
Ruby's Diner
Double Deluxe Burger with Gluten Free Bun
Ruby's Diner
Double Deluxe Go-Fit Lean Veggie Protein Burger
Ruby's Diner
Double Deluxe Turkey Burger with Gluten Free bun
Ruby's Diner
BLTA
Boudin Bakery
Add Salad
Ruby's Diner
Albacore Salad Sandwich
Ruby's Diner
Aloha Burger (add patty choice)
Ruby's Diner
Albacore Melt
Ruby's Diner
Aloha Chicken Burger
Ruby's Diner
Awesome Egg Sandwich with Bacon
Ruby's Diner
Awesome Egg Sandwich
Ruby's Diner
Awesome Egg Sandwich with Veggie Sausage
Ruby's Diner
Bacon Cheese Chicken Burger
Ruby's Diner
Awesome Egg Sandwich with Turkey Sausage
Ruby's Diner
Bacon Cheeseburger (add patty choice)
Ruby's Diner
Banana Cream Dream Shake
Ruby's Diner
Bagel & Low Fat Cream Cheese
Ruby's Diner
Black Cherry Shake
Ruby's Diner
Black Forest Shake
Ruby's Diner
Butterfinger Shake
Ruby's Diner
Caesar Dinner Salad
Ruby's Diner
Deluxe BLTA Nutrients FAQs
Nutrients
- Deluxe BLTA has 2310mg of Sodium, Na.
What is the calorie content of Deluxe BLTA?
A typical serving 1 Serving of Deluxe BLTA contains approximately 1040 calories.
You can check the exact calorie content by logging Deluxe BLTA in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deluxe BLTA have?
The amount of fat in Deluxe BLTA depends on the ingredients and preparation method. On average, one serving 1 Serving of Deluxe BLTA contains approximately 79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deluxe BLTA have?
The protein content in Deluxe BLTA depends on the ingredients exists in it. On average, 1 Serving of Deluxe BLTA contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Deluxe BLTA, Download Nutribit app for healthier you!
How much sugar does a Deluxe BLTA have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe BLTA.
How Much carbohydrates (carbs) is in Deluxe BLTA?
The amount of carbohydrates (carbs) in Deluxe BLTA depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deluxe BLTA.
How Much Fiber is in Deluxe BLTA?
Deluxe BLTA contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe BLTA for healthier you!
What vitamins and minerals are in a Deluxe BLTA?
Deluxe BLTA contains following minerals:
General
Does Deluxe BLTA contain caffeine?
Deluxe BLTA does not contain any caffeine.
Does Deluxe BLTA contain alcohol?
Deluxe BLTA does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deluxe BLTA?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe BLTA and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deluxe BLTA quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deluxe BLTA in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe BLTA and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deluxe BLTA for free?
Yes! Since Deluxe BLTA contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deluxe BLTA with water tracking feature?
Nutribit automatically calculates the water content of Deluxe BLTA and adds it to your daily hydration log. Simply log Deluxe BLTA in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deluxe BLTA as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe BLTA and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deluxe BLTA nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deluxe BLTA data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deluxe BLTA
Total Carbohydrates in Deluxe BLTA provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Deluxe BLTA are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Deluxe BLTA supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Deluxe BLTA aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Deluxe BLTA helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Deluxe BLTA help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Deluxe BLTA helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Deluxe BLTA can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Deluxe BLTA aids weight management by helping you feel full longer.
Fiber-rich carbs from Deluxe BLTA help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Deluxe BLTA enhances brain function and helps improve memory and focus.
Glucose from Deluxe BLTA is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Deluxe BLTA boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Deluxe BLTA provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Deluxe BLTA promotes gut health by feeding beneficial gut bacteria.
Fiber in Deluxe BLTA serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Deluxe BLTA improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Deluxe BLTA support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Deluxe BLTA helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Deluxe BLTA, help regulate blood pressure and reduce hypertension risk.
Protein in Deluxe BLTA supports building and repairing tissues.
Builds and repairs tissues in Deluxe BLTA is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deluxe BLTA supports immune function.
Supports immune function in Deluxe BLTA is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deluxe BLTA helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deluxe BLTA is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deluxe BLTA provides energy.
Provides energy in Deluxe BLTA can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deluxe BLTA supports muscle growth and strength.
Supports muscle growth and strength in Deluxe BLTA is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deluxe BLTA helps in weight management.
Helps in weight management in Deluxe BLTA promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deluxe BLTA aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deluxe BLTA is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deluxe BLTA supports bone health.
Supports bone health in Deluxe BLTA plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deluxe BLTA improves skin, hair, and nails.
Improves skin, hair, and nails in Deluxe BLTA is essential for the health and growth of hair, skin, and nails.
Protein in Deluxe BLTA regulates blood sugar levels.
Regulates blood sugar levels in Deluxe BLTA helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Deluxe BLTA supports digestion.
Fiber in Deluxe BLTA aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Deluxe BLTA supports heart health.
Soluble fiber in Deluxe BLTA can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Deluxe BLTA aids in weight management.
Fiber-rich foods in Deluxe BLTA increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Deluxe BLTA regulates blood sugar.
Fiber in Deluxe BLTA helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Deluxe BLTA promotes gut health.
Fiber in Deluxe BLTA acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Deluxe BLTA lowers the risk of colon cancer.
A high-fiber diet from Deluxe BLTA is linked to a reduced risk of colon cancer.
Fiber in Deluxe BLTA improves skin health.
Fiber in Deluxe BLTA helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Deluxe BLTA helps lower blood pressure.
Adequate fiber in Deluxe BLTA may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Deluxe BLTA boosts immune function.
Fiber in Deluxe BLTA supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Deluxe BLTA reduces the risk of type 2 diabetes.
Fiber in Deluxe BLTA can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Deluxe BLTA supports fluid balance.
Maintains Fluid Balance in Deluxe BLTA helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deluxe BLTA supports nerve function.
Supports Nerve Function in Deluxe BLTA helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deluxe BLTA helps regulate blood pressure.
Regulates Blood Pressure in Deluxe BLTA helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deluxe BLTA supports muscle function.
Aids Muscle Function in Deluxe BLTA helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deluxe BLTA aids nutrient absorption.
Improves Nutrient Absorption in Deluxe BLTA assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deluxe BLTA helps balance pH levels.
Balances pH Levels in Deluxe BLTA helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deluxe BLTA supports bone health.
Supports Bone Health in Deluxe BLTA helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 Serving Deluxe BLTA
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.