Griddle Combos, Ruby's French Toast
Ruby's Diner
8.88
% from protein54.97
% from carbs54.97
% from fatNutrition Facts
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Griddle Combos, Ruby's French Toast Nutrients FAQs
Nutrients
- Griddle Combos, Ruby's French Toast has 850mg of Sodium, Na.
What is the calorie content of Griddle Combos, Ruby's French Toast?
A typical serving 1 Serving of Griddle Combos, Ruby's French Toast contains approximately 930 calories.
You can check the exact calorie content by logging Griddle Combos, Ruby's French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Griddle Combos, Ruby's French Toast have?
The amount of fat in Griddle Combos, Ruby's French Toast depends on the ingredients and preparation method. On average, one serving 1 Serving of Griddle Combos, Ruby's French Toast contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Griddle Combos, Ruby's French Toast have?
The protein content in Griddle Combos, Ruby's French Toast depends on the ingredients exists in it. On average, 1 Serving of Griddle Combos, Ruby's French Toast contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Griddle Combos, Ruby's French Toast, Download Nutribit app for healthier you!
How much sugar does a Griddle Combos, Ruby's French Toast have?
On average, 1 Serving contains about 74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griddle Combos, Ruby's French Toast.
How Much carbohydrates (carbs) is in Griddle Combos, Ruby's French Toast?
The amount of carbohydrates (carbs) in Griddle Combos, Ruby's French Toast depends on its serving size and preparation. On average, 1 Serving contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from Griddle Combos, Ruby's French Toast.
How Much Fiber is in Griddle Combos, Ruby's French Toast?
Griddle Combos, Ruby's French Toast contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Griddle Combos, Ruby's French Toast for healthier you!
What vitamins and minerals are in a Griddle Combos, Ruby's French Toast?
Griddle Combos, Ruby's French Toast contains following minerals:
General
Does Griddle Combos, Ruby's French Toast contain caffeine?
Griddle Combos, Ruby's French Toast does not contain any caffeine.
Does Griddle Combos, Ruby's French Toast contain alcohol?
Griddle Combos, Ruby's French Toast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Griddle Combos, Ruby's French Toast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griddle Combos, Ruby's French Toast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Griddle Combos, Ruby's French Toast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Griddle Combos, Ruby's French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griddle Combos, Ruby's French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Griddle Combos, Ruby's French Toast for free?
Yes! Since Griddle Combos, Ruby's French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Griddle Combos, Ruby's French Toast with water tracking feature?
Nutribit automatically calculates the water content of Griddle Combos, Ruby's French Toast and adds it to your daily hydration log. Simply log Griddle Combos, Ruby's French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Griddle Combos, Ruby's French Toast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Griddle Combos, Ruby's French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Griddle Combos, Ruby's French Toast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Griddle Combos, Ruby's French Toast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Griddle Combos, Ruby's French Toast
Total Carbohydrates in Griddle Combos, Ruby's French Toast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Griddle Combos, Ruby's French Toast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Griddle Combos, Ruby's French Toast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Griddle Combos, Ruby's French Toast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Griddle Combos, Ruby's French Toast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Griddle Combos, Ruby's French Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Griddle Combos, Ruby's French Toast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Griddle Combos, Ruby's French Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Griddle Combos, Ruby's French Toast aids weight management by helping you feel full longer.
Fiber-rich carbs from Griddle Combos, Ruby's French Toast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Griddle Combos, Ruby's French Toast enhances brain function and helps improve memory and focus.
Glucose from Griddle Combos, Ruby's French Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Griddle Combos, Ruby's French Toast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Griddle Combos, Ruby's French Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Griddle Combos, Ruby's French Toast promotes gut health by feeding beneficial gut bacteria.
Fiber in Griddle Combos, Ruby's French Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Griddle Combos, Ruby's French Toast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Griddle Combos, Ruby's French Toast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Griddle Combos, Ruby's French Toast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Griddle Combos, Ruby's French Toast, help regulate blood pressure and reduce hypertension risk.
Protein in Griddle Combos, Ruby's French Toast supports building and repairing tissues.
Builds and repairs tissues in Griddle Combos, Ruby's French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Griddle Combos, Ruby's French Toast supports immune function.
Supports immune function in Griddle Combos, Ruby's French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Griddle Combos, Ruby's French Toast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Griddle Combos, Ruby's French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Griddle Combos, Ruby's French Toast provides energy.
Provides energy in Griddle Combos, Ruby's French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Griddle Combos, Ruby's French Toast supports muscle growth and strength.
Supports muscle growth and strength in Griddle Combos, Ruby's French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Griddle Combos, Ruby's French Toast helps in weight management.
Helps in weight management in Griddle Combos, Ruby's French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Griddle Combos, Ruby's French Toast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Griddle Combos, Ruby's French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Griddle Combos, Ruby's French Toast supports bone health.
Supports bone health in Griddle Combos, Ruby's French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Griddle Combos, Ruby's French Toast improves skin, hair, and nails.
Improves skin, hair, and nails in Griddle Combos, Ruby's French Toast is essential for the health and growth of hair, skin, and nails.
Protein in Griddle Combos, Ruby's French Toast regulates blood sugar levels.
Regulates blood sugar levels in Griddle Combos, Ruby's French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Griddle Combos, Ruby's French Toast supports fluid balance.
Maintains Fluid Balance in Griddle Combos, Ruby's French Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Griddle Combos, Ruby's French Toast supports nerve function.
Supports Nerve Function in Griddle Combos, Ruby's French Toast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Griddle Combos, Ruby's French Toast helps regulate blood pressure.
Regulates Blood Pressure in Griddle Combos, Ruby's French Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Griddle Combos, Ruby's French Toast supports muscle function.
Aids Muscle Function in Griddle Combos, Ruby's French Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Griddle Combos, Ruby's French Toast aids nutrient absorption.
Improves Nutrient Absorption in Griddle Combos, Ruby's French Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Griddle Combos, Ruby's French Toast helps balance pH levels.
Balances pH Levels in Griddle Combos, Ruby's French Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Griddle Combos, Ruby's French Toast supports bone health.
Supports Bone Health in Griddle Combos, Ruby's French Toast helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Serving Griddle Combos, Ruby's French Toast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.