Multi-Grain Pancakes

Ruby's Diner

7.74

% from protein

43.87

% from carbs

43.87

% from fat

Multi-Grain Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Multi-Grain Pancakes?

A typical serving 1 Serving of Multi-Grain Pancakes contains approximately 460 calories.

You can check the exact calorie content by logging Multi-Grain Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi-Grain Pancakes have?

The amount of fat in Multi-Grain Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving of Multi-Grain Pancakes contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi-Grain Pancakes have?

The protein content in Multi-Grain Pancakes depends on the ingredients exists in it. On average, 1 Serving of Multi-Grain Pancakes contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Multi-Grain Pancakes, Download Nutribit app for healthier you!

How much sugar does a Multi-Grain Pancakes have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Grain Pancakes.

How Much carbohydrates (carbs) is in Multi-Grain Pancakes?

The amount of carbohydrates (carbs) in Multi-Grain Pancakes depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi-Grain Pancakes.

How Much Fiber is in Multi-Grain Pancakes?

Multi-Grain Pancakes contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Grain Pancakes for healthier you!

What vitamins and minerals are in a Multi-Grain Pancakes?

Multi-Grain Pancakes contains following minerals:

  • Multi-Grain Pancakes has 1010mg of Sodium, Na.

General

Does Multi-Grain Pancakes contain caffeine?

Multi-Grain Pancakes does not contain any caffeine.

Does Multi-Grain Pancakes contain alcohol?

Multi-Grain Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi-Grain Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Grain Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi-Grain Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi-Grain Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Grain Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi-Grain Pancakes for free?

Yes! Since Multi-Grain Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi-Grain Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Multi-Grain Pancakes and adds it to your daily hydration log. Simply log Multi-Grain Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi-Grain Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi-Grain Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi-Grain Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi-Grain Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi-Grain Pancakes

Total Carbohydrates in Multi-Grain Pancakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Multi-Grain Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Multi-Grain Pancakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Multi-Grain Pancakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Multi-Grain Pancakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Multi-Grain Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Multi-Grain Pancakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Multi-Grain Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Multi-Grain Pancakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Multi-Grain Pancakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Multi-Grain Pancakes enhances brain function and helps improve memory and focus.

Glucose from Multi-Grain Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Multi-Grain Pancakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Multi-Grain Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Multi-Grain Pancakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Multi-Grain Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Multi-Grain Pancakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Multi-Grain Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Multi-Grain Pancakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Multi-Grain Pancakes, help regulate blood pressure and reduce hypertension risk.

Protein in Multi-Grain Pancakes supports building and repairing tissues.

Builds and repairs tissues in Multi-Grain Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Multi-Grain Pancakes supports immune function.

Supports immune function in Multi-Grain Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Multi-Grain Pancakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Multi-Grain Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Multi-Grain Pancakes provides energy.

Provides energy in Multi-Grain Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Multi-Grain Pancakes supports muscle growth and strength.

Supports muscle growth and strength in Multi-Grain Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Multi-Grain Pancakes helps in weight management.

Helps in weight management in Multi-Grain Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Multi-Grain Pancakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Multi-Grain Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Multi-Grain Pancakes supports bone health.

Supports bone health in Multi-Grain Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Multi-Grain Pancakes improves skin, hair, and nails.

Improves skin, hair, and nails in Multi-Grain Pancakes is essential for the health and growth of hair, skin, and nails.

Protein in Multi-Grain Pancakes regulates blood sugar levels.

Regulates blood sugar levels in Multi-Grain Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Multi-Grain Pancakes supports fluid balance.

Maintains Fluid Balance in Multi-Grain Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Multi-Grain Pancakes supports nerve function.

Supports Nerve Function in Multi-Grain Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Multi-Grain Pancakes helps regulate blood pressure.

Regulates Blood Pressure in Multi-Grain Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Multi-Grain Pancakes supports muscle function.

Aids Muscle Function in Multi-Grain Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Multi-Grain Pancakes aids nutrient absorption.

Improves Nutrient Absorption in Multi-Grain Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Multi-Grain Pancakes helps balance pH levels.

Balances pH Levels in Multi-Grain Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Multi-Grain Pancakes supports bone health.

Supports Bone Health in Multi-Grain Pancakes helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Multi-Grain Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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