Regular Organic 2% Milk
Ruby's Diner
26.45
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Regular Organic 2% Milk Nutrients FAQs
Nutrients
- Regular Organic 2% Milk has 100mg of Sodium, Na.
What is the calorie content of Regular Organic 2% Milk?
A typical serving 1 Serving of Regular Organic 2% Milk contains approximately 120 calories.
You can check the exact calorie content by logging Regular Organic 2% Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Regular Organic 2% Milk have?
The amount of fat in Regular Organic 2% Milk depends on the ingredients and preparation method. On average, one serving 1 Serving of Regular Organic 2% Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Regular Organic 2% Milk have?
The protein content in Regular Organic 2% Milk depends on the ingredients exists in it. On average, 1 Serving of Regular Organic 2% Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Regular Organic 2% Milk, Download Nutribit app for healthier you!
How much sugar does a Regular Organic 2% Milk have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Regular Organic 2% Milk.
How Much carbohydrates (carbs) is in Regular Organic 2% Milk?
The amount of carbohydrates (carbs) in Regular Organic 2% Milk depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Regular Organic 2% Milk.
How Much Fiber is in Regular Organic 2% Milk?
Regular Organic 2% Milk contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Regular Organic 2% Milk for healthier you!
What vitamins and minerals are in a Regular Organic 2% Milk?
Regular Organic 2% Milk contains following minerals:
General
Does Regular Organic 2% Milk contain caffeine?
Regular Organic 2% Milk does not contain any caffeine.
Does Regular Organic 2% Milk contain alcohol?
Regular Organic 2% Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Regular Organic 2% Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Regular Organic 2% Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Regular Organic 2% Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Regular Organic 2% Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Regular Organic 2% Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Regular Organic 2% Milk for free?
Yes! Since Regular Organic 2% Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Regular Organic 2% Milk with water tracking feature?
Nutribit automatically calculates the water content of Regular Organic 2% Milk and adds it to your daily hydration log. Simply log Regular Organic 2% Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Regular Organic 2% Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Regular Organic 2% Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Regular Organic 2% Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Regular Organic 2% Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Regular Organic 2% Milk
Protein in Regular Organic 2% Milk supports building and repairing tissues.
Builds and repairs tissues in Regular Organic 2% Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Regular Organic 2% Milk supports immune function.
Supports immune function in Regular Organic 2% Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Regular Organic 2% Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Regular Organic 2% Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Regular Organic 2% Milk provides energy.
Provides energy in Regular Organic 2% Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Regular Organic 2% Milk supports muscle growth and strength.
Supports muscle growth and strength in Regular Organic 2% Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Regular Organic 2% Milk helps in weight management.
Helps in weight management in Regular Organic 2% Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Regular Organic 2% Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Regular Organic 2% Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Regular Organic 2% Milk supports bone health.
Supports bone health in Regular Organic 2% Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Regular Organic 2% Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Regular Organic 2% Milk is essential for the health and growth of hair, skin, and nails.
Protein in Regular Organic 2% Milk regulates blood sugar levels.
Regulates blood sugar levels in Regular Organic 2% Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Regular Organic 2% Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.