Ruby's Breakfast Burrito
Ruby's Diner
18.79
% from protein38
% from carbs38
% from fatNutrition Facts
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Ruby's Breakfast Burrito Nutrients FAQs
Nutrients
- Ruby's Breakfast Burrito has 2420mg of Sodium, Na.
What is the calorie content of Ruby's Breakfast Burrito?
A typical serving 1 Serving of Ruby's Breakfast Burrito contains approximately 970 calories.
You can check the exact calorie content by logging Ruby's Breakfast Burrito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby's Breakfast Burrito have?
The amount of fat in Ruby's Breakfast Burrito depends on the ingredients and preparation method. On average, one serving 1 Serving of Ruby's Breakfast Burrito contains approximately 46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby's Breakfast Burrito have?
The protein content in Ruby's Breakfast Burrito depends on the ingredients exists in it. On average, 1 Serving of Ruby's Breakfast Burrito contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby's Breakfast Burrito, Download Nutribit app for healthier you!
How much sugar does a Ruby's Breakfast Burrito have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby's Breakfast Burrito.
How Much carbohydrates (carbs) is in Ruby's Breakfast Burrito?
The amount of carbohydrates (carbs) in Ruby's Breakfast Burrito depends on its serving size and preparation. On average, 1 Serving contains about 91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby's Breakfast Burrito.
How Much Fiber is in Ruby's Breakfast Burrito?
Ruby's Breakfast Burrito contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby's Breakfast Burrito for healthier you!
What vitamins and minerals are in a Ruby's Breakfast Burrito?
Ruby's Breakfast Burrito contains following minerals:
General
Does Ruby's Breakfast Burrito contain caffeine?
Ruby's Breakfast Burrito does not contain any caffeine.
Does Ruby's Breakfast Burrito contain alcohol?
Ruby's Breakfast Burrito does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby's Breakfast Burrito?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby's Breakfast Burrito and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby's Breakfast Burrito quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby's Breakfast Burrito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby's Breakfast Burrito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby's Breakfast Burrito for free?
Yes! Since Ruby's Breakfast Burrito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby's Breakfast Burrito with water tracking feature?
Nutribit automatically calculates the water content of Ruby's Breakfast Burrito and adds it to your daily hydration log. Simply log Ruby's Breakfast Burrito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby's Breakfast Burrito as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby's Breakfast Burrito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby's Breakfast Burrito nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby's Breakfast Burrito data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby's Breakfast Burrito
Total Carbohydrates in Ruby's Breakfast Burrito provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ruby's Breakfast Burrito are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ruby's Breakfast Burrito supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ruby's Breakfast Burrito aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ruby's Breakfast Burrito helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ruby's Breakfast Burrito help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ruby's Breakfast Burrito helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ruby's Breakfast Burrito can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ruby's Breakfast Burrito aids weight management by helping you feel full longer.
Fiber-rich carbs from Ruby's Breakfast Burrito help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ruby's Breakfast Burrito enhances brain function and helps improve memory and focus.
Glucose from Ruby's Breakfast Burrito is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ruby's Breakfast Burrito boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ruby's Breakfast Burrito provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ruby's Breakfast Burrito promotes gut health by feeding beneficial gut bacteria.
Fiber in Ruby's Breakfast Burrito serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ruby's Breakfast Burrito improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ruby's Breakfast Burrito support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ruby's Breakfast Burrito helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ruby's Breakfast Burrito, help regulate blood pressure and reduce hypertension risk.
Protein in Ruby's Breakfast Burrito supports building and repairing tissues.
Builds and repairs tissues in Ruby's Breakfast Burrito is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ruby's Breakfast Burrito supports immune function.
Supports immune function in Ruby's Breakfast Burrito is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ruby's Breakfast Burrito helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ruby's Breakfast Burrito is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ruby's Breakfast Burrito provides energy.
Provides energy in Ruby's Breakfast Burrito can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ruby's Breakfast Burrito supports muscle growth and strength.
Supports muscle growth and strength in Ruby's Breakfast Burrito is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ruby's Breakfast Burrito helps in weight management.
Helps in weight management in Ruby's Breakfast Burrito promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ruby's Breakfast Burrito aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ruby's Breakfast Burrito is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ruby's Breakfast Burrito supports bone health.
Supports bone health in Ruby's Breakfast Burrito plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ruby's Breakfast Burrito improves skin, hair, and nails.
Improves skin, hair, and nails in Ruby's Breakfast Burrito is essential for the health and growth of hair, skin, and nails.
Protein in Ruby's Breakfast Burrito regulates blood sugar levels.
Regulates blood sugar levels in Ruby's Breakfast Burrito helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ruby's Breakfast Burrito supports digestion.
Fiber in Ruby's Breakfast Burrito aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ruby's Breakfast Burrito supports heart health.
Soluble fiber in Ruby's Breakfast Burrito can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ruby's Breakfast Burrito aids in weight management.
Fiber-rich foods in Ruby's Breakfast Burrito increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ruby's Breakfast Burrito regulates blood sugar.
Fiber in Ruby's Breakfast Burrito helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ruby's Breakfast Burrito promotes gut health.
Fiber in Ruby's Breakfast Burrito acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ruby's Breakfast Burrito lowers the risk of colon cancer.
A high-fiber diet from Ruby's Breakfast Burrito is linked to a reduced risk of colon cancer.
Fiber in Ruby's Breakfast Burrito improves skin health.
Fiber in Ruby's Breakfast Burrito helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ruby's Breakfast Burrito helps lower blood pressure.
Adequate fiber in Ruby's Breakfast Burrito may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ruby's Breakfast Burrito boosts immune function.
Fiber in Ruby's Breakfast Burrito supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ruby's Breakfast Burrito reduces the risk of type 2 diabetes.
Fiber in Ruby's Breakfast Burrito can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ruby's Breakfast Burrito supports fluid balance.
Maintains Fluid Balance in Ruby's Breakfast Burrito helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ruby's Breakfast Burrito supports nerve function.
Supports Nerve Function in Ruby's Breakfast Burrito helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ruby's Breakfast Burrito helps regulate blood pressure.
Regulates Blood Pressure in Ruby's Breakfast Burrito helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ruby's Breakfast Burrito supports muscle function.
Aids Muscle Function in Ruby's Breakfast Burrito helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ruby's Breakfast Burrito aids nutrient absorption.
Improves Nutrient Absorption in Ruby's Breakfast Burrito assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ruby's Breakfast Burrito helps balance pH levels.
Balances pH Levels in Ruby's Breakfast Burrito helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ruby's Breakfast Burrito supports bone health.
Supports Bone Health in Ruby's Breakfast Burrito helps retain calcium and prevent the loss of bone density over time.
How to burn 970 calories?
The amount of exercise required to burn off 1 Serving Ruby's Breakfast Burrito
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.