Cajun Fries Basket

Ruby's Diner

Total Energy

820

kcal

53.86

% from carbs

5.39

% from protein

40.76

% from fats

In 1 Serving

% daily value


Total Fat

37g

56.9%


Saturated

5g

25%



Sodium, Na

2690mg

117%



Total Carbohydrates

110g

40%


Fiber

9g

32.1%


Sugars

3g

6%


Protein

11g

22%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cajun Fries Basket

A typical serving 1 Serving of Cajun Fries Basket (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cajun Fries Basket depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cajun Fries Basket contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cajun Fries Basket depends on the ingredients exists in it. On average, 1 Serving of Cajun Fries Basket (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 110 grams of carbohydrates.

Cajun Fries Basket contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 820 calories?

The amount of exercise required to burn off 1 Serving Cajun Fries Basket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.