Skinny Lunch (No meat)
Ruby's Diner
34.57
% from protein54.32
% from carbs54.32
% from fatNutrition Facts
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Skinny Lunch (No meat) Nutrients FAQs
Nutrients
- Skinny Lunch (No meat) has 490mg of Sodium, Na.
What is the calorie content of Skinny Lunch (No meat)?
A typical serving 1 Serving of Skinny Lunch (No meat) contains approximately 160 calories.
You can check the exact calorie content by logging Skinny Lunch (No meat) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinny Lunch (No meat) have?
The amount of fat in Skinny Lunch (No meat) depends on the ingredients and preparation method. On average, one serving 1 Serving of Skinny Lunch (No meat) contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinny Lunch (No meat) have?
The protein content in Skinny Lunch (No meat) depends on the ingredients exists in it. On average, 1 Serving of Skinny Lunch (No meat) contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Skinny Lunch (No meat), Download Nutribit app for healthier you!
How much sugar does a Skinny Lunch (No meat) have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny Lunch (No meat).
How Much carbohydrates (carbs) is in Skinny Lunch (No meat)?
The amount of carbohydrates (carbs) in Skinny Lunch (No meat) depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinny Lunch (No meat).
How Much Fiber is in Skinny Lunch (No meat)?
Skinny Lunch (No meat) contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny Lunch (No meat) for healthier you!
What vitamins and minerals are in a Skinny Lunch (No meat)?
Skinny Lunch (No meat) contains following minerals:
General
Does Skinny Lunch (No meat) contain caffeine?
Skinny Lunch (No meat) does not contain any caffeine.
Does Skinny Lunch (No meat) contain alcohol?
Skinny Lunch (No meat) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinny Lunch (No meat)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny Lunch (No meat) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinny Lunch (No meat) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinny Lunch (No meat) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny Lunch (No meat) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinny Lunch (No meat) for free?
Yes! Since Skinny Lunch (No meat) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinny Lunch (No meat) with water tracking feature?
Nutribit automatically calculates the water content of Skinny Lunch (No meat) and adds it to your daily hydration log. Simply log Skinny Lunch (No meat) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skinny Lunch (No meat) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinny Lunch (No meat) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinny Lunch (No meat) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinny Lunch (No meat) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinny Lunch (No meat)
Protein in Skinny Lunch (No meat) supports building and repairing tissues.
Builds and repairs tissues in Skinny Lunch (No meat) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinny Lunch (No meat) supports immune function.
Supports immune function in Skinny Lunch (No meat) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinny Lunch (No meat) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinny Lunch (No meat) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinny Lunch (No meat) provides energy.
Provides energy in Skinny Lunch (No meat) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinny Lunch (No meat) supports muscle growth and strength.
Supports muscle growth and strength in Skinny Lunch (No meat) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinny Lunch (No meat) helps in weight management.
Helps in weight management in Skinny Lunch (No meat) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinny Lunch (No meat) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinny Lunch (No meat) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinny Lunch (No meat) supports bone health.
Supports bone health in Skinny Lunch (No meat) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinny Lunch (No meat) improves skin, hair, and nails.
Improves skin, hair, and nails in Skinny Lunch (No meat) is essential for the health and growth of hair, skin, and nails.
Protein in Skinny Lunch (No meat) regulates blood sugar levels.
Regulates blood sugar levels in Skinny Lunch (No meat) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Skinny Lunch (No meat) supports fluid balance.
Maintains Fluid Balance in Skinny Lunch (No meat) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinny Lunch (No meat) supports nerve function.
Supports Nerve Function in Skinny Lunch (No meat) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinny Lunch (No meat) helps regulate blood pressure.
Regulates Blood Pressure in Skinny Lunch (No meat) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinny Lunch (No meat) supports muscle function.
Aids Muscle Function in Skinny Lunch (No meat) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinny Lunch (No meat) aids nutrient absorption.
Improves Nutrient Absorption in Skinny Lunch (No meat) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinny Lunch (No meat) helps balance pH levels.
Balances pH Levels in Skinny Lunch (No meat) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinny Lunch (No meat) supports bone health.
Supports Bone Health in Skinny Lunch (No meat) helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Skinny Lunch (No meat)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.