Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken
Ruby's Diner
18.34
% from protein28.1
% from carbs28.1
% from fatNutrition Facts
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Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken Nutrients FAQs
Nutrients
- Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken has 1690mg of Sodium, Na.
What is the calorie content of Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken?
A typical serving 1 Serving of Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken contains approximately 1020 calories.
You can check the exact calorie content by logging Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken have?
The amount of fat in Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken have?
The protein content in Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken depends on the ingredients exists in it. On average, 1 Serving of Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken, Download Nutribit app for healthier you!
How much sugar does a Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken have?
On average, 1 Serving contains about 55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken.
How Much carbohydrates (carbs) is in Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken?
The amount of carbohydrates (carbs) in Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken.
How Much Fiber is in Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken?
Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken for healthier you!
What vitamins and minerals are in a Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken?
Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken contains following minerals:
General
Does Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken contain caffeine?
Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken does not contain any caffeine.
Does Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken contain alcohol?
Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken for free?
Yes! Since Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken and adds it to your daily hydration log. Simply log Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken
Total Carbohydrates in Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken provides energy to fuel daily activities and physical exercise.
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How to burn 1020 calories?
The amount of exercise required to burn off 1 Serving Ruby's Apple, Pecan & Bleu Cheese Salad with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.