Texas Grilled Cheese

Ruby's Diner

11.9

% from protein

34.52

% from carbs

34.52

% from fat

Texas Grilled Cheese Nutrients FAQs

Nutrients

What is the calorie content of Texas Grilled Cheese?

A typical serving 1 Serving of Texas Grilled Cheese contains approximately 670 calories.

You can check the exact calorie content by logging Texas Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Texas Grilled Cheese have?

The amount of fat in Texas Grilled Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Texas Grilled Cheese contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Texas Grilled Cheese have?

The protein content in Texas Grilled Cheese depends on the ingredients exists in it. On average, 1 Serving of Texas Grilled Cheese contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Texas Grilled Cheese, Download Nutribit app for healthier you!

How much sugar does a Texas Grilled Cheese have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Grilled Cheese.

How Much carbohydrates (carbs) is in Texas Grilled Cheese?

The amount of carbohydrates (carbs) in Texas Grilled Cheese depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Texas Grilled Cheese.

How Much Fiber is in Texas Grilled Cheese?

Texas Grilled Cheese contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Grilled Cheese for healthier you!

What vitamins and minerals are in a Texas Grilled Cheese?

Texas Grilled Cheese contains following minerals:

  • Texas Grilled Cheese has 1750mg of Sodium, Na.

General

Does Texas Grilled Cheese contain caffeine?

Texas Grilled Cheese does not contain any caffeine.

Does Texas Grilled Cheese contain alcohol?

Texas Grilled Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Texas Grilled Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Texas Grilled Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Texas Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Texas Grilled Cheese for free?

Yes! Since Texas Grilled Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Texas Grilled Cheese with water tracking feature?

Nutribit automatically calculates the water content of Texas Grilled Cheese and adds it to your daily hydration log. Simply log Texas Grilled Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Texas Grilled Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Texas Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Texas Grilled Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Texas Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Texas Grilled Cheese

Total Carbohydrates in Texas Grilled Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Texas Grilled Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Texas Grilled Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Texas Grilled Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Texas Grilled Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Texas Grilled Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Texas Grilled Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Texas Grilled Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Texas Grilled Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Texas Grilled Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Texas Grilled Cheese enhances brain function and helps improve memory and focus.

Glucose from Texas Grilled Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Texas Grilled Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Texas Grilled Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Texas Grilled Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Texas Grilled Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Texas Grilled Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Texas Grilled Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Texas Grilled Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Texas Grilled Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Texas Grilled Cheese supports building and repairing tissues.

Builds and repairs tissues in Texas Grilled Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Texas Grilled Cheese supports immune function.

Supports immune function in Texas Grilled Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Texas Grilled Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Texas Grilled Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Texas Grilled Cheese provides energy.

Provides energy in Texas Grilled Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Texas Grilled Cheese supports muscle growth and strength.

Supports muscle growth and strength in Texas Grilled Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Texas Grilled Cheese helps in weight management.

Helps in weight management in Texas Grilled Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Texas Grilled Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Texas Grilled Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Texas Grilled Cheese supports bone health.

Supports bone health in Texas Grilled Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Texas Grilled Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Texas Grilled Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Texas Grilled Cheese regulates blood sugar levels.

Regulates blood sugar levels in Texas Grilled Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Texas Grilled Cheese supports fluid balance.

Maintains Fluid Balance in Texas Grilled Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Texas Grilled Cheese supports nerve function.

Supports Nerve Function in Texas Grilled Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Texas Grilled Cheese helps regulate blood pressure.

Regulates Blood Pressure in Texas Grilled Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Texas Grilled Cheese supports muscle function.

Aids Muscle Function in Texas Grilled Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Texas Grilled Cheese aids nutrient absorption.

Improves Nutrient Absorption in Texas Grilled Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Texas Grilled Cheese helps balance pH levels.

Balances pH Levels in Texas Grilled Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Texas Grilled Cheese supports bone health.

Supports Bone Health in Texas Grilled Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Texas Grilled Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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