Black beans mexican style
Bowl & Basket
23.88
% from protein71.64
% from carbs71.64
% from fatNutrition Facts
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Black beans mexican style Nutrients FAQs
Nutrients
- Black beans mexican style has 40mg of Calcium.
- Black beans mexican style has 450mg of Sodium, Na.
- Black beans mexican style has 400mg of Potassium, K.
- Black beans mexican style has 1.4mg of Iron.
What is the calorie content of Black beans mexican style?
A typical serving 0.5 cup (130 grams) of Black beans mexican style contains approximately 100 calories.
You can check the exact calorie content by logging Black beans mexican style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black beans mexican style have?
The amount of fat in Black beans mexican style depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Black beans mexican style contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black beans mexican style have?
The protein content in Black beans mexican style depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Black beans mexican style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Black beans mexican style, Download Nutribit app for healthier you!
How much sugar does a Black beans mexican style have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black beans mexican style.
How Much carbohydrates (carbs) is in Black beans mexican style?
The amount of carbohydrates (carbs) in Black beans mexican style depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black beans mexican style.
How Much Fiber is in Black beans mexican style?
Black beans mexican style contains approximately 4 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black beans mexican style for healthier you!
What vitamins and minerals are in a Black beans mexican style?
Black beans mexican style contains following minerals:
General
Does Black beans mexican style contain caffeine?
Black beans mexican style does not contain any caffeine.
Does Black beans mexican style contain alcohol?
Black beans mexican style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black beans mexican style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black beans mexican style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black beans mexican style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black beans mexican style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black beans mexican style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black beans mexican style for free?
Yes! Since Black beans mexican style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black beans mexican style with water tracking feature?
Nutribit automatically calculates the water content of Black beans mexican style and adds it to your daily hydration log. Simply log Black beans mexican style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black beans mexican style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black beans mexican style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black beans mexican style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black beans mexican style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black beans mexican style
Sodium, Na in Black beans mexican style supports fluid balance.
Maintains Fluid Balance in Black beans mexican style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black beans mexican style supports nerve function.
Supports Nerve Function in Black beans mexican style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black beans mexican style helps regulate blood pressure.
Regulates Blood Pressure in Black beans mexican style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black beans mexican style supports muscle function.
Aids Muscle Function in Black beans mexican style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black beans mexican style aids nutrient absorption.
Improves Nutrient Absorption in Black beans mexican style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black beans mexican style helps balance pH levels.
Balances pH Levels in Black beans mexican style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black beans mexican style supports bone health.
Supports Bone Health in Black beans mexican style helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Black beans mexican style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.