Mexico City Tacos - Fish

La Salsa Fresh Mexican Grill

Total Energy

230

kcal

34.04

% from carbs

23.83

% from protein

42.13

% from fats

In 109 g

% daily value


Total Fat

11g

16.9%


Saturated

3.5g

17.5%


Cholesterol

40mg

13.3%


Sodium, Na

150mg

6.5%



Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mexico City Tacos - Fish

A typical serving 1 Serving of Mexico City Tacos - Fish (109 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexico City Tacos - Fish depends on the ingredients and preparation method. On average, one serving 1 Serving (109 grams) of Mexico City Tacos - Fish contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexico City Tacos - Fish depends on the ingredients exists in it. On average, 1 Serving of Mexico City Tacos - Fish (about 109 grams) contains approximately 14 grams of protein.

On average, 1 Serving (about 109 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 109 grams) contains about 20 grams of carbohydrates.

Mexico City Tacos - Fish contains approximately 2 grams of fiber in 1 Serving (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Mexico City Tacos - Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.