Torchy's Mexican Rice

Torchy's Tacos

8.37

% from protein

80.33

% from carbs

80.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 Oz
Amount per serving
Calories
30
% Daily value*

Total Fat 0.4 g
0.6%

Sodium, Na 66.3 mg
2.9%

Total Carbohydrates 6 g
2.2%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 0.6 g
1.3%

Vitamin A 12.5 IU

Vitamin C 1.9 mg

Calcium 9.8 mg

Iron 0.3 mg

Torchy's Mexican Rice Nutrients FAQs

Nutrients

What is the calorie content of Torchy's Mexican Rice?

A typical serving 8 Oz of Torchy's Mexican Rice contains approximately 240 calories.

You can check the exact calorie content by logging Torchy's Mexican Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torchy's Mexican Rice have?

The amount of fat in Torchy's Mexican Rice depends on the ingredients and preparation method. On average, one serving 8 Oz of Torchy's Mexican Rice contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Torchy's Mexican Rice have?

The protein content in Torchy's Mexican Rice depends on the ingredients exists in it. On average, 8 Oz of Torchy's Mexican Rice contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Torchy's Mexican Rice, Download Nutribit app for healthier you!

How much sugar does a Torchy's Mexican Rice have?

On average, 8 Oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torchy's Mexican Rice.

How Much carbohydrates (carbs) is in Torchy's Mexican Rice?

The amount of carbohydrates (carbs) in Torchy's Mexican Rice depends on its serving size and preparation. On average, 8 Oz contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Torchy's Mexican Rice.

How Much Fiber is in Torchy's Mexican Rice?

Torchy's Mexican Rice contains approximately 2 grams of fiber in 8 Oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Torchy's Mexican Rice for healthier you!

What vitamins and minerals are in a Torchy's Mexican Rice?

Vitamins in Torchy's Mexican Rice:

  • Vitamin A:Torchy's Mexican Rice has 100 IU of Vitamin A.
  • Vitamin C:Torchy's Mexican Rice has 15 mg of Vitamin C.

Torchy's Mexican Rice contains following minerals:

  • Torchy's Mexican Rice has 78mg of Calcium.
  • Torchy's Mexican Rice has 530mg of Sodium, Na.
  • Torchy's Mexican Rice has 2.7mg of Iron.

General

Does Torchy's Mexican Rice contain caffeine?

Torchy's Mexican Rice does not contain any caffeine.

Does Torchy's Mexican Rice contain alcohol?

Torchy's Mexican Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Torchy's Mexican Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torchy's Mexican Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torchy's Mexican Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torchy's Mexican Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torchy's Mexican Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torchy's Mexican Rice for free?

Yes! Since Torchy's Mexican Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torchy's Mexican Rice with water tracking feature?

Nutribit automatically calculates the water content of Torchy's Mexican Rice and adds it to your daily hydration log. Simply log Torchy's Mexican Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torchy's Mexican Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torchy's Mexican Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torchy's Mexican Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torchy's Mexican Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Torchy's Mexican Rice

Total Carbohydrates in Torchy's Mexican Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Torchy's Mexican Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Torchy's Mexican Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Torchy's Mexican Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Torchy's Mexican Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Torchy's Mexican Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Torchy's Mexican Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Torchy's Mexican Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Torchy's Mexican Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Torchy's Mexican Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Torchy's Mexican Rice enhances brain function and helps improve memory and focus.

Glucose from Torchy's Mexican Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Torchy's Mexican Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Torchy's Mexican Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Torchy's Mexican Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Torchy's Mexican Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Torchy's Mexican Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Torchy's Mexican Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Torchy's Mexican Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Torchy's Mexican Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Torchy's Mexican Rice supports fluid balance.

Maintains Fluid Balance in Torchy's Mexican Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Torchy's Mexican Rice supports nerve function.

Supports Nerve Function in Torchy's Mexican Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Torchy's Mexican Rice helps regulate blood pressure.

Regulates Blood Pressure in Torchy's Mexican Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Torchy's Mexican Rice supports muscle function.

Aids Muscle Function in Torchy's Mexican Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Torchy's Mexican Rice aids nutrient absorption.

Improves Nutrient Absorption in Torchy's Mexican Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Torchy's Mexican Rice helps balance pH levels.

Balances pH Levels in Torchy's Mexican Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Torchy's Mexican Rice supports bone health.

Supports Bone Health in Torchy's Mexican Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 8 Oz Torchy's Mexican Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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