Rice, 20 oz

La Salsa Fresh Mexican Grill

Total Energy

440

kcal

88.58

% from carbs

9.32

% from protein

2.1

% from fats

In 575 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

1570mg

68.3%



Total Carbohydrates

95g

34.5%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice, 20 oz

A typical serving 20 oz of Rice, 20 oz (575 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice, 20 oz depends on the ingredients and preparation method. On average, one serving 20 oz (575 grams) of Rice, 20 oz contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice, 20 oz depends on the ingredients exists in it. On average, 20 oz of Rice, 20 oz (about 575 grams) contains approximately 10 grams of protein.

On average, 20 oz (about 575 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about 575 grams) contains about 95 grams of carbohydrates.

Rice, 20 oz contains approximately 3 grams of fiber in 20 oz (about 575 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 20 oz Rice, 20 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.