Stufed Fajita Quesadilla - Chicken
La Salsa Fresh Mexican Grill
21.13
% from protein28.17
% from carbs28.17
% from fatNutrition Facts
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Stufed Fajita Quesadilla - Chicken Nutrients FAQs
Nutrients
- Stufed Fajita Quesadilla - Chicken has 1480mg of Sodium, Na.
What is the calorie content of Stufed Fajita Quesadilla - Chicken?
A typical serving 1 Serving (428 grams) of Stufed Fajita Quesadilla - Chicken contains approximately 930 calories.
You can check the exact calorie content by logging Stufed Fajita Quesadilla - Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stufed Fajita Quesadilla - Chicken have?
The amount of fat in Stufed Fajita Quesadilla - Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (428 grams) of Stufed Fajita Quesadilla - Chicken contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stufed Fajita Quesadilla - Chicken have?
The protein content in Stufed Fajita Quesadilla - Chicken depends on the ingredients exists in it. On average, 1 Serving (428 grams) of Stufed Fajita Quesadilla - Chicken contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Stufed Fajita Quesadilla - Chicken, Download Nutribit app for healthier you!
How much sugar does a Stufed Fajita Quesadilla - Chicken have?
On average, 1 Serving (428 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stufed Fajita Quesadilla - Chicken.
How Much carbohydrates (carbs) is in Stufed Fajita Quesadilla - Chicken?
The amount of carbohydrates (carbs) in Stufed Fajita Quesadilla - Chicken depends on its serving size and preparation. On average, 1 Serving (428 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stufed Fajita Quesadilla - Chicken.
How Much Fiber is in Stufed Fajita Quesadilla - Chicken?
Stufed Fajita Quesadilla - Chicken contains approximately 6 grams of fiber in 1 Serving (428 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stufed Fajita Quesadilla - Chicken for healthier you!
What vitamins and minerals are in a Stufed Fajita Quesadilla - Chicken?
Stufed Fajita Quesadilla - Chicken contains following minerals:
General
Does Stufed Fajita Quesadilla - Chicken contain caffeine?
Stufed Fajita Quesadilla - Chicken does not contain any caffeine.
Does Stufed Fajita Quesadilla - Chicken contain alcohol?
Stufed Fajita Quesadilla - Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stufed Fajita Quesadilla - Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stufed Fajita Quesadilla - Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stufed Fajita Quesadilla - Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stufed Fajita Quesadilla - Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stufed Fajita Quesadilla - Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stufed Fajita Quesadilla - Chicken for free?
Yes! Since Stufed Fajita Quesadilla - Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stufed Fajita Quesadilla - Chicken with water tracking feature?
Nutribit automatically calculates the water content of Stufed Fajita Quesadilla - Chicken and adds it to your daily hydration log. Simply log Stufed Fajita Quesadilla - Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stufed Fajita Quesadilla - Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stufed Fajita Quesadilla - Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stufed Fajita Quesadilla - Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stufed Fajita Quesadilla - Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stufed Fajita Quesadilla - Chicken
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stufed Fajita Quesadilla - Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stufed Fajita Quesadilla - Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stufed Fajita Quesadilla - Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stufed Fajita Quesadilla - Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Stufed Fajita Quesadilla - Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken enhances brain function and helps improve memory and focus.
Glucose from Stufed Fajita Quesadilla - Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stufed Fajita Quesadilla - Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Stufed Fajita Quesadilla - Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stufed Fajita Quesadilla - Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stufed Fajita Quesadilla - Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stufed Fajita Quesadilla - Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Stufed Fajita Quesadilla - Chicken supports building and repairing tissues.
Builds and repairs tissues in Stufed Fajita Quesadilla - Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stufed Fajita Quesadilla - Chicken supports immune function.
Supports immune function in Stufed Fajita Quesadilla - Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stufed Fajita Quesadilla - Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stufed Fajita Quesadilla - Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stufed Fajita Quesadilla - Chicken provides energy.
Provides energy in Stufed Fajita Quesadilla - Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stufed Fajita Quesadilla - Chicken supports muscle growth and strength.
Supports muscle growth and strength in Stufed Fajita Quesadilla - Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stufed Fajita Quesadilla - Chicken helps in weight management.
Helps in weight management in Stufed Fajita Quesadilla - Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stufed Fajita Quesadilla - Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stufed Fajita Quesadilla - Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stufed Fajita Quesadilla - Chicken supports bone health.
Supports bone health in Stufed Fajita Quesadilla - Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stufed Fajita Quesadilla - Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Stufed Fajita Quesadilla - Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Stufed Fajita Quesadilla - Chicken regulates blood sugar levels.
Regulates blood sugar levels in Stufed Fajita Quesadilla - Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stufed Fajita Quesadilla - Chicken supports digestion.
Fiber in Stufed Fajita Quesadilla - Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stufed Fajita Quesadilla - Chicken supports heart health.
Soluble fiber in Stufed Fajita Quesadilla - Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stufed Fajita Quesadilla - Chicken aids in weight management.
Fiber-rich foods in Stufed Fajita Quesadilla - Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stufed Fajita Quesadilla - Chicken regulates blood sugar.
Fiber in Stufed Fajita Quesadilla - Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stufed Fajita Quesadilla - Chicken promotes gut health.
Fiber in Stufed Fajita Quesadilla - Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stufed Fajita Quesadilla - Chicken lowers the risk of colon cancer.
A high-fiber diet from Stufed Fajita Quesadilla - Chicken is linked to a reduced risk of colon cancer.
Fiber in Stufed Fajita Quesadilla - Chicken improves skin health.
Fiber in Stufed Fajita Quesadilla - Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stufed Fajita Quesadilla - Chicken helps lower blood pressure.
Adequate fiber in Stufed Fajita Quesadilla - Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stufed Fajita Quesadilla - Chicken boosts immune function.
Fiber in Stufed Fajita Quesadilla - Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stufed Fajita Quesadilla - Chicken reduces the risk of type 2 diabetes.
Fiber in Stufed Fajita Quesadilla - Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stufed Fajita Quesadilla - Chicken supports fluid balance.
Maintains Fluid Balance in Stufed Fajita Quesadilla - Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stufed Fajita Quesadilla - Chicken supports nerve function.
Supports Nerve Function in Stufed Fajita Quesadilla - Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stufed Fajita Quesadilla - Chicken helps regulate blood pressure.
Regulates Blood Pressure in Stufed Fajita Quesadilla - Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stufed Fajita Quesadilla - Chicken supports muscle function.
Aids Muscle Function in Stufed Fajita Quesadilla - Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stufed Fajita Quesadilla - Chicken aids nutrient absorption.
Improves Nutrient Absorption in Stufed Fajita Quesadilla - Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stufed Fajita Quesadilla - Chicken helps balance pH levels.
Balances pH Levels in Stufed Fajita Quesadilla - Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stufed Fajita Quesadilla - Chicken supports bone health.
Supports Bone Health in Stufed Fajita Quesadilla - Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Serving Stufed Fajita Quesadilla - Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.