Stuffed Fajita Quesadilla - Steak
La Salsa Fresh Mexican Grill
18.59
% from protein25.95
% from carbs25.95
% from fatNutrition Facts
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Stuffed Fajita Quesadilla - Steak Nutrients FAQs
Nutrients
- Stuffed Fajita Quesadilla - Steak has 1700mg of Sodium, Na.
What is the calorie content of Stuffed Fajita Quesadilla - Steak?
A typical serving 1 Serving (428 grams) of Stuffed Fajita Quesadilla - Steak contains approximately 990 calories.
You can check the exact calorie content by logging Stuffed Fajita Quesadilla - Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Fajita Quesadilla - Steak have?
The amount of fat in Stuffed Fajita Quesadilla - Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (428 grams) of Stuffed Fajita Quesadilla - Steak contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Fajita Quesadilla - Steak have?
The protein content in Stuffed Fajita Quesadilla - Steak depends on the ingredients exists in it. On average, 1 Serving (428 grams) of Stuffed Fajita Quesadilla - Steak contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Fajita Quesadilla - Steak, Download Nutribit app for healthier you!
How much sugar does a Stuffed Fajita Quesadilla - Steak have?
On average, 1 Serving (428 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Fajita Quesadilla - Steak.
How Much carbohydrates (carbs) is in Stuffed Fajita Quesadilla - Steak?
The amount of carbohydrates (carbs) in Stuffed Fajita Quesadilla - Steak depends on its serving size and preparation. On average, 1 Serving (428 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Fajita Quesadilla - Steak.
How Much Fiber is in Stuffed Fajita Quesadilla - Steak?
Stuffed Fajita Quesadilla - Steak contains approximately 6 grams of fiber in 1 Serving (428 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Fajita Quesadilla - Steak for healthier you!
What vitamins and minerals are in a Stuffed Fajita Quesadilla - Steak?
Stuffed Fajita Quesadilla - Steak contains following minerals:
General
Does Stuffed Fajita Quesadilla - Steak contain caffeine?
Stuffed Fajita Quesadilla - Steak does not contain any caffeine.
Does Stuffed Fajita Quesadilla - Steak contain alcohol?
Stuffed Fajita Quesadilla - Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Fajita Quesadilla - Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Fajita Quesadilla - Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Fajita Quesadilla - Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Fajita Quesadilla - Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Fajita Quesadilla - Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Fajita Quesadilla - Steak for free?
Yes! Since Stuffed Fajita Quesadilla - Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Fajita Quesadilla - Steak with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Fajita Quesadilla - Steak and adds it to your daily hydration log. Simply log Stuffed Fajita Quesadilla - Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Fajita Quesadilla - Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Fajita Quesadilla - Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Fajita Quesadilla - Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Fajita Quesadilla - Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Fajita Quesadilla - Steak
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Stuffed Fajita Quesadilla - Steak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Stuffed Fajita Quesadilla - Steak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Stuffed Fajita Quesadilla - Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Stuffed Fajita Quesadilla - Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak aids weight management by helping you feel full longer.
Fiber-rich carbs from Stuffed Fajita Quesadilla - Steak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak enhances brain function and helps improve memory and focus.
Glucose from Stuffed Fajita Quesadilla - Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Stuffed Fajita Quesadilla - Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak promotes gut health by feeding beneficial gut bacteria.
Fiber in Stuffed Fajita Quesadilla - Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Stuffed Fajita Quesadilla - Steak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Stuffed Fajita Quesadilla - Steak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Stuffed Fajita Quesadilla - Steak, help regulate blood pressure and reduce hypertension risk.
Protein in Stuffed Fajita Quesadilla - Steak supports building and repairing tissues.
Builds and repairs tissues in Stuffed Fajita Quesadilla - Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Fajita Quesadilla - Steak supports immune function.
Supports immune function in Stuffed Fajita Quesadilla - Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Fajita Quesadilla - Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Fajita Quesadilla - Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Fajita Quesadilla - Steak provides energy.
Provides energy in Stuffed Fajita Quesadilla - Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Fajita Quesadilla - Steak supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Fajita Quesadilla - Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Fajita Quesadilla - Steak helps in weight management.
Helps in weight management in Stuffed Fajita Quesadilla - Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Fajita Quesadilla - Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Fajita Quesadilla - Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Fajita Quesadilla - Steak supports bone health.
Supports bone health in Stuffed Fajita Quesadilla - Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Fajita Quesadilla - Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Fajita Quesadilla - Steak is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Fajita Quesadilla - Steak regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Fajita Quesadilla - Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Stuffed Fajita Quesadilla - Steak supports digestion.
Fiber in Stuffed Fajita Quesadilla - Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Stuffed Fajita Quesadilla - Steak supports heart health.
Soluble fiber in Stuffed Fajita Quesadilla - Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Stuffed Fajita Quesadilla - Steak aids in weight management.
Fiber-rich foods in Stuffed Fajita Quesadilla - Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Stuffed Fajita Quesadilla - Steak regulates blood sugar.
Fiber in Stuffed Fajita Quesadilla - Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Stuffed Fajita Quesadilla - Steak promotes gut health.
Fiber in Stuffed Fajita Quesadilla - Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Stuffed Fajita Quesadilla - Steak lowers the risk of colon cancer.
A high-fiber diet from Stuffed Fajita Quesadilla - Steak is linked to a reduced risk of colon cancer.
Fiber in Stuffed Fajita Quesadilla - Steak improves skin health.
Fiber in Stuffed Fajita Quesadilla - Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Stuffed Fajita Quesadilla - Steak helps lower blood pressure.
Adequate fiber in Stuffed Fajita Quesadilla - Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Stuffed Fajita Quesadilla - Steak boosts immune function.
Fiber in Stuffed Fajita Quesadilla - Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Stuffed Fajita Quesadilla - Steak reduces the risk of type 2 diabetes.
Fiber in Stuffed Fajita Quesadilla - Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Stuffed Fajita Quesadilla - Steak supports fluid balance.
Maintains Fluid Balance in Stuffed Fajita Quesadilla - Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stuffed Fajita Quesadilla - Steak supports nerve function.
Supports Nerve Function in Stuffed Fajita Quesadilla - Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stuffed Fajita Quesadilla - Steak helps regulate blood pressure.
Regulates Blood Pressure in Stuffed Fajita Quesadilla - Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stuffed Fajita Quesadilla - Steak supports muscle function.
Aids Muscle Function in Stuffed Fajita Quesadilla - Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stuffed Fajita Quesadilla - Steak aids nutrient absorption.
Improves Nutrient Absorption in Stuffed Fajita Quesadilla - Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stuffed Fajita Quesadilla - Steak helps balance pH levels.
Balances pH Levels in Stuffed Fajita Quesadilla - Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stuffed Fajita Quesadilla - Steak supports bone health.
Supports Bone Health in Stuffed Fajita Quesadilla - Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 990 calories?
The amount of exercise required to burn off 1 Serving Stuffed Fajita Quesadilla - Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.